Connie Miranda
YMCA - Central New York - Northwest
50-59
Connie Miranda
Millennium Ride of the Week: 7

All-time

Miles 1,264
Calories 44,121
Score 0

  • February 22, 2021

    35.9 Miles
    1,139 Calories
    0 Score
    Rides
    6.09 mi in 29:34
    4.06 mi in 20:03
    6.33 mi in 30:18
    8.84 mi in 42:56
    10.55 mi in 42:34

  • February 21, 2021

    22.0 Miles
    818 Calories
    0 Score
    Rides
    3.37 mi in 13:34
    4.01 mi in 16:24
    7.44 mi in 32:55
    7.22 mi in 32:47

  • February 20, 2021

    17.9 Miles
    588 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:48
    2.36 mi in 10:45
    13.51 mi in 1:02:32

  • February 19, 2021

    26.0 Miles
    874 Calories
    0 Score
    Rides
    6.91 mi in 32:50
    8.38 mi in 38:47
    10.67 mi in 52:49

  • February 17, 2021

    19.3 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    3.00 mi in 13:21
    6.33 mi in 28:53
    9.00 mi in 45:41

  • February 16, 2021

    17.3 Miles
    607 Calories
    0 Score
    Rides
    5.75 mi in 24:55
    5.43 mi in 24:12
    3.73 mi in 18:17
    2.36 mi in 11:18

  • February 14, 2021

    20.4 Miles
    655 Calories
    0 Score
    Rides
    6.91 mi in 32:47
    13.51 mi in 1:05:44

  • February 13, 2021

    20.0 Miles
    615 Calories
    0 Score
    Rides
    4.42 mi in 19:05
    5.00 mi in 22:29
    10.55 mi in 49:39

  • February 12, 2021

    10.4 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    8.38 mi in 38:31

  • February 7, 2021

    12.4 Miles
    376 Calories
    0 Score
    Rides
    2.03 mi in 10:02
    3.37 mi in 16:45
    6.98 mi in 37:07
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2020
Rally for the Y 2020
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Cross Rodent
Cross Rodent
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
188 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
150 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
137 Watts
Titan Time

7:52

1.8 Miles
13.4 MPH
123 Watts
Campus Loop

8:16

2.0 Miles
14.8 MPH
118 Watts
Mini Mayhem

7:43

2.0 Miles
15.8 MPH
136 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
129 Watts
Rabbit Run

10:01

2.4 Miles
14.2 MPH
115 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

13:29

2.9 Miles
13.1 MPH
132 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
127 Watts
Catacombs

17:01

3.7 Miles
13.2 MPH
122 Watts
Bent Spoke

16:24

4.0 Miles
14.6 MPH
138 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
117 Watts

Moderate

City Express

26:41

4.5 Miles
10.2 MPH
116 Watts
Dragon Fire

20:10

5.0 Miles
14.9 MPH
124 Watts
Billy Goat Falls

25:38

5.4 Miles
12.6 MPH
119 Watts
Broken Spoke

24:12

5.4 Miles
13.4 MPH
119 Watts
Moody Ambush

22:48

5.4 Miles
14.3 MPH
133 Watts
Oblivion

24:49

5.8 Miles
13.9 MPH
121 Watts
Ironhorse Rush

26:52

6.0 Miles
13.4 MPH
124 Watts
Quicksilver

26:55

6.3 Miles
14.1 MPH
117 Watts
Farmers Bluff

28:45

6.9 Miles
14.4 MPH
127 Watts
Stump Puller

28:45

6.9 Miles
14.4 MPH
127 Watts
Apple Grinder

31:10

7.0 Miles
13.4 MPH
117 Watts
Sunday Afternoon

29:36

7.0 Miles
14.1 MPH
129 Watts

Challenging

Ravens Roost

32:47

7.2 Miles
13.2 MPH
119 Watts
Stormy Hollow

32:55

7.4 Miles
13.6 MPH
133 Watts
Odyssey

35:52

7.6 Miles
12.7 MPH
124 Watts
Wicked Workout

38:23

7.9 Miles
12.3 MPH
124 Watts
Oh Mama

44:12

7.9 Miles
10.7 MPH
100 Watts
Rough Rider

34:00

8.4 Miles
14.8 MPH
132 Watts
Falcon Flight

37:32

8.4 Miles
13.4 MPH
108 Watts
Track Fever

34:29

9.0 Miles
15.7 MPH
123 Watts
Monkey Pass

41:38

9.5 Miles
13.7 MPH
122 Watts
Outlaw Rock

44:00

10.0 Miles
13.6 MPH
149 Watts
Camel Country

51:52

10.0 Miles
11.6 MPH
112 Watts
Drifters Peak

51:13

10.2 Miles
11.9 MPH
116 Watts
Lucky Streak

42:34

10.6 Miles
14.9 MPH
131 Watts

Extreme

Thunderball

46:08

10.7 Miles
13.9 MPH
131 Watts
Gut Buster

52:59

11.0 Miles
12.5 MPH
131 Watts
Lost Valley

57:21

11.5 Miles
12.1 MPH
126 Watts
Ocean Plunge

55:43

11.8 Miles
12.7 MPH
137 Watts
Vindicator

54:21

12.2 Miles
13.4 MPH
133 Watts
Grape Stomper

57:28

12.2 Miles
12.7 MPH
121 Watts
Pyramid Mountain

57:07

13.5 Miles
14.2 MPH
122 Watts
Temple Ridge

54:52

13.5 Miles
14.8 MPH
135 Watts
Ascension

1:34:47

18.3 Miles
11.6 MPH
111 Watts
Savage Revenge

1:38:01

20.0 Miles
12.3 MPH
117 Watts
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