Amy Henderson
YMCA - Pickens County - Pickens
40-49
Amy Henderson
Just Gettin' Started Ride of the Week: 20

Year-to-date

Miles 103
Calories 2,958
Score 0

All-time

Miles 1,622
Calories 58,685
Score 0

Monthly Activity

  • April 16, 2024

    9.0 Miles
    265 Calories
    0 Score
    Rides
    9.00 mi in 39:42

  • April 11, 2024

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 32:32

  • April 1, 2024

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:54

  • March 26, 2024

    9.0 Miles
    270 Calories
    0 Score
    Rides
    9.00 mi in 37:54

  • March 21, 2024

    8.4 Miles
    283 Calories
    0 Score
    Rides
    8.38 mi in 38:57

  • March 18, 2024

    3.7 Miles
    144 Calories
    0 Score
    Rides
    3.73 mi in 16:55

  • March 12, 2024

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 40:29

  • March 8, 2024

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:56

  • March 5, 2024

    3.7 Miles
    141 Calories
    0 Score
    Rides
    3.73 mi in 18:29

  • February 29, 2024

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 26:32
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
131 Watts
Rolling Thunder

3:26

1.0 Miles
17.9 MPH
141 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
156 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
150 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
136 Watts
Evening Bliss

8:46

2.4 Miles
16.0 MPH
154 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
157 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
139 Watts
Alpine Splash

12:15

2.9 Miles
14.3 MPH
146 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
150 Watts
Catacombs

16:55

3.7 Miles
13.2 MPH
119 Watts
Bent Spoke

15:55

4.0 Miles
14.9 MPH
141 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
125 Watts

Moderate

City Express

24:38

4.5 Miles
11.1 MPH
131 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
131 Watts
Billy Goat Falls

24:02

5.4 Miles
13.4 MPH
128 Watts
Broken Spoke

22:51

5.4 Miles
14.1 MPH
137 Watts
Moody Ambush

22:17

5.4 Miles
14.4 MPH
127 Watts
Oblivion

26:15

5.8 Miles
13.1 MPH
107 Watts
Ironhorse Rush

25:26

6.0 Miles
14.1 MPH
141 Watts
Quicksilver

24:08

6.3 Miles
15.7 MPH
136 Watts
Farmers Bluff

28:38

6.9 Miles
14.5 MPH
117 Watts
Stump Puller

27:11

6.9 Miles
15.3 MPH
131 Watts
Apple Grinder

29:15

7.0 Miles
14.3 MPH
137 Watts
Sunday Afternoon

29:30

7.0 Miles
14.1 MPH
120 Watts

Challenging

Ravens Roost

29:56

7.2 Miles
14.5 MPH
132 Watts
Stormy Hollow

33:15

7.4 Miles
13.4 MPH
138 Watts
Odyssey

35:02

7.6 Miles
13.0 MPH
135 Watts
Wicked Workout

40:51

7.9 Miles
11.6 MPH
105 Watts
Rough Rider

32:47

8.4 Miles
15.3 MPH
133 Watts
Falcon Flight

33:22

8.4 Miles
15.0 MPH
125 Watts
Track Fever

36:36

9.0 Miles
14.7 MPH
104 Watts
Monkey Pass

38:49

9.5 Miles
14.8 MPH
129 Watts
Outlaw Rock

48:06

10.0 Miles
12.4 MPH
121 Watts
Camel Country

52:11

10.0 Miles
11.5 MPH
103 Watts
Drifters Peak

49:51

10.1 Miles
12.2 MPH
129 Watts
Lucky Streak

46:50

10.6 Miles
13.5 MPH
104 Watts

Extreme

Thunderball

46:08

10.7 Miles
13.9 MPH
121 Watts
Pyramid Mountain

54:34

13.5 Miles
14.9 MPH
122 Watts
Temple Ridge

1:03:15

13.5 Miles
12.8 MPH
99 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default