S. Bennett

Sarah Bennett

YMCA - Cumberland Cape Atlantic / Vineland

20-29

All-time

Miles	88
Calories	2,988
Score	0

Sarah Bennett

YMCA - Cumberland Cape Atlantic / Vineland

20-29

September 9, 2019

3.7 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 18:02

1

18:02

3.73

12.4

136

102

164
June 13, 2019

6.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

64

130

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

150

128

182

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

106

150
June 11, 2019

6.8 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:39

1

25:39

5.75

13.5

197

104

146

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

71

125
May 25, 2019

6.0 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

136

114

Bent Spoke

4.01 mi in 18:55

1

18:55

4.01

12.7

135

96

171

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

170
March 1, 2019

8.4 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:14

1

38:14

8.38

13.2

272

94

154
February 22, 2019

11.9 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:58

2

8:58

2

13.4

54

77

153

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

43

87

152

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

139

110

149

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

63

98

152

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

53

75

125
February 19, 2019

7.6 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:12

1

44:12

7.6

10.3

287

84

155
February 18, 2019

4.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

127

88

172
February 15, 2019

7.0 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

129

177

Dragon Fire

5.00 mi in 23:18

1

23:18

5

12.9

150

83

149

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

86

141
February 13, 2019

7.7 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

126

159

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

120

166

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

75

93

165

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

106

95

154

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:35

1.0
Miles

16.7
MPH

136
Watts

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
136 Watts

Rolling Thunder

4:29

1.0
Miles

13.6
MPH

96
Watts

Rolling Thunder

4:29

1.0 Miles
13.6 MPH
96 Watts

Redwood Dash

6:10

1.5
Miles

14.5
MPH

101
Watts

Redwood Dash

6:10

1.5 Miles
14.5 MPH
101 Watts

Titan Time

7:56

1.8
Miles

13.0
MPH

119
Watts

Titan Time

7:56

1.8 Miles
13.0 MPH
119 Watts

Campus Loop

8:59

2.0
Miles

13.6
MPH

90
Watts

Campus Loop

8:59

2.0 Miles
13.6 MPH
90 Watts

Mini Mayhem

8:31

2.0
Miles

14.3
MPH

98
Watts

Mini Mayhem

8:31

2.0 Miles
14.3 MPH
98 Watts

Evening Bliss

10:39

2.4
Miles

13.2
MPH

93
Watts

Evening Bliss

10:39

2.4 Miles
13.2 MPH
93 Watts

Alpine Splash

17:31

2.9
Miles

10.0
MPH

87
Watts

Alpine Splash

17:31

2.9 Miles
10.0 MPH
87 Watts

Coastal Run

14:50

3.4
Miles

13.6
MPH

95
Watts

Coastal Run

14:50

3.4 Miles
13.6 MPH
95 Watts

Catacombs

18:02

3.7
Miles

12.4
MPH

102
Watts

Catacombs

18:02

3.7 Miles
12.4 MPH
102 Watts

Bent Spoke

18:55

4.0
Miles

12.6
MPH

96
Watts

Bent Spoke

18:55

4.0 Miles
12.6 MPH
96 Watts

Fruitdale

16:23

4.4
Miles

16.2
MPH

128
Watts

Fruitdale

16:23

4.4 Miles
16.2 MPH
128 Watts

Moderate

Dragon Fire

23:18

5.0
Miles

12.9
MPH

83
Watts

Dragon Fire

23:18

5.0 Miles
12.9 MPH
83 Watts

Oblivion

25:39

5.8
Miles

13.4
MPH

104
Watts

Oblivion

25:39

5.8 Miles
13.4 MPH
104 Watts

Challenging

Odyssey

44:12

7.6
Miles

10.4
MPH

84
Watts

Odyssey

44:12

7.6 Miles
10.4 MPH
84 Watts

Falcon Flight

38:14

8.4
Miles

13.1
MPH

94
Watts

Falcon Flight

38:14

8.4 Miles
13.1 MPH
94 Watts

All-time

September 9, 2019

3.7 Miles

136 Calories

0 Score

June 13, 2019

6.4 Miles

205 Calories

0 Score

June 11, 2019

6.8 Miles

223 Calories

0 Score

May 25, 2019

6.0 Miles

200 Calories

0 Score

March 1, 2019

8.4 Miles

272 Calories

0 Score

February 22, 2019

11.9 Miles

351 Calories

0 Score

February 19, 2019

7.6 Miles

287 Calories

0 Score

February 18, 2019

4.4 Miles

127 Calories

0 Score

February 15, 2019

7.0 Miles

212 Calories

0 Score

February 13, 2019

7.7 Miles

245 Calories

0 Score

Road

Basic

3:35

4:29

6:10

7:56

8:59

8:31

10:39

17:31

14:50

18:02

18:55

16:23

Moderate

23:18

25:39

Challenging

44:12

38:14

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain