J. Holdsworth

J Holdsworth

YMCA - Buffalo Niagara - Independent Health

30-39

All-time

Miles	20
Calories	679
Score	130,758

J Holdsworth

YMCA - Buffalo Niagara - Independent Health

30-39

December 31, 2019

4.6 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.89 mi in 4:24

Goal: 1 Completed Lap

0.44

4:24

0.89

12.1

26

75

117

Catacombs

3.73 mi in 19:31

Goal: 1 Completed Lap

1

19:31

3.73

11.5

132

89

117
January 24, 2019

2.5 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:19

Goal: 1 Completed Lap

1

8:19

1.5

10.8

35

48

0

Expresso Speedway

1.00 mi in 5:24

Goal: 1 Completed Lap

1

5:24

1

11.1

25

54

0
January 21, 2019

2.4 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

41,077 points

41,077

Points

5:00

1.4

16.8

52

150

138

Sunday Afternoon

1.04 mi in 4:04

Goal: 1 Completed Lap

0.15

Laps

4:04

1.04

15.3

34

117

125
January 16, 2019

2.2 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

32,026 points

32,026

Points

5:00

1.16

13.9

38

104

143

Expresso Speedway

1.00 mi in 3:29

Goal: 1 Completed Lap

1

Laps

3:29

1

17.2

34

142

140
January 14, 2019

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

Goal: 1 Completed Lap

1

5:26

1.5

16.6

52

136

135
January 12, 2019

2.2 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

34,208 points

34,208

Points

5:00

1.14

13.7

38

103

133

Rolling Thunder

1.02 mi in 4:13

Goal: 1 Completed Lap

1

Laps

4:13

1.02

14.5

32

108

129
January 11, 2019

3.8 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:26

Goal: 1 Completed Lap

1

Laps

7:26

1.75

14.1

64

120

156

Coin Toss - Speed - 5 Min

23,447 points

23,447

Points

5:00

1.08

12.9

39

107

146

Expresso Speedway

1.00 mi in 3:35

Goal: 1 Completed Lap

1

Laps

3:35

1

16.7

34

132

141

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

16.9
MPH

142
Watts

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
142 Watts

Rolling Thunder

4:13

1.0
Miles

14.4
MPH

108
Watts

Rolling Thunder

4:13

1.0 Miles
14.4 MPH
108 Watts

Redwood Dash

5:26

1.5
Miles

16.4
MPH

136
Watts

Redwood Dash

5:26

1.5 Miles
16.4 MPH
136 Watts

Titan Time

7:26

1.8
Miles

13.6
MPH

120
Watts

Titan Time

7:26

1.8 Miles
13.6 MPH
120 Watts

Catacombs

19:31

3.7
Miles

11.4
MPH

89
Watts

Catacombs

19:31

3.7 Miles
11.4 MPH
89 Watts

All-time

December 31, 2019

4.6 Miles

158 Calories

0 Score

January 24, 2019

2.5 Miles

60 Calories

0 Score

January 21, 2019

2.4 Miles

86 Calories

0 Score

January 16, 2019

2.2 Miles

72 Calories

0 Score

January 14, 2019

1.5 Miles

52 Calories

0 Score

January 12, 2019

2.2 Miles

71 Calories

0 Score

January 11, 2019

3.8 Miles

137 Calories

0 Score

Road

Basic

3:29

4:13

5:26

7:26

19:31

Biker

First Mile

This rider is a Team Captain