S. Sowers

Sandy Sowers

50-59

All-time

Miles	41
Calories	1,329
Score	0

Sandy Sowers

YMCA - Springfield

50-59

May 31, 2019

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.38 mi in 16:10

2.34

16:10

2.38

8.8

69

48

0
April 4, 2019

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:25

1

6:25

1.02

9.5

30

54

0
April 2, 2019

1.7 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.72 mi in 11:00

1.70

11:00

1.72

9.4

57

63

0
March 29, 2019

1.4 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.41 mi in 8:39

1.39

8:39

1.41

9.8

48

69

0
March 28, 2019

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:05

1

6:05

1.02

10.1

30

60

0
March 27, 2019

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.49 mi in 9:41

1.47

9:41

1.49

9.2

49

61

0
March 25, 2019

1.8 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.84 mi in 10:41

0.16

10:41

1.84

10.3

67

80

136
March 14, 2019

3.1 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.35 mi in 14:03

0.34

14:03

2.35

10.0

64

53

113

Oblivion

0.80 mi in 4:52

0.14

4:52

0.8

9.9

22

54

110
March 11, 2019

2.5 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.80 mi in 12:03

0.30

12:03

1.8

9.0

63

63

119

City Express

0.68 mi in 3:32

0.15

3:32

0.68

11.5

21

76

0
March 6, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

1.03 mi in 5:48

0.19

5:48

1.03

10.7

28

58

111

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Basic

Expresso Speedway

6:31

1.0
Miles

9.2
MPH

44
Watts

Expresso Speedway

6:31

1.0 Miles
9.2 MPH
44 Watts

Rolling Thunder

5:31

1.0
Miles

11.1
MPH

75
Watts

Rolling Thunder

5:31

1.0 Miles
11.1 MPH
75 Watts

Redwood Dash

7:55

1.5
Miles

11.4
MPH

72
Watts

Redwood Dash

7:55

1.5 Miles
11.4 MPH
72 Watts

Campus Loop

10:42

2.0
Miles

11.4
MPH

69
Watts

Campus Loop

10:42

2.0 Miles
11.4 MPH
69 Watts

All-time

May 31, 2019

2.4 Miles

69 Calories

0 Score

April 4, 2019

1.0 Miles

30 Calories

0 Score

April 2, 2019

1.7 Miles

57 Calories

0 Score

March 29, 2019

1.4 Miles

48 Calories

0 Score

March 28, 2019

1.0 Miles

30 Calories

0 Score

March 27, 2019

1.5 Miles

49 Calories

0 Score

March 25, 2019

1.8 Miles

67 Calories

0 Score

March 14, 2019

3.1 Miles

86 Calories

0 Score

March 11, 2019

2.5 Miles

84 Calories

0 Score

March 6, 2019

1.0 Miles

28 Calories

0 Score

Road

Challenges

Basic

6:31

5:31

7:55

10:42

Marathoner

Biker

First Mile

Ride of the Week: 5

This rider is a Team Captain