John Ahonen
YMCA - South Shore - Quincy
60-69
John Ahonen
McKinley Ride of the Week: 18

All-time

Miles 743
Calories 32,596
Score 20,782

  • March 12, 2020

    12.2 Miles
    539 Calories
    0 Score
    Rides
    12.18 mi in 45:53

  • March 11, 2020

    18.3 Miles
    811 Calories
    0 Score
    Rides
    18.30 mi in 1:15:29

  • March 6, 2020

    13.5 Miles
    566 Calories
    0 Score
    Rides
    13.50 mi in 46:48

  • February 29, 2020

    11.0 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 43:17

  • February 13, 2020

    13.5 Miles
    570 Calories
    0 Score
    Rides
    13.50 mi in 45:55

  • February 8, 2020

    11.5 Miles
    556 Calories
    0 Score
    Rides
    11.53 mi in 43:04

  • February 6, 2020

    18.3 Miles
    862 Calories
    0 Score
    Rides
    18.30 mi in 1:07:15

  • February 4, 2020

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 42:46

  • February 1, 2020

    10.7 Miles
    457 Calories
    0 Score
    Rides
    10.67 mi in 40:00

  • January 25, 2020

    13.5 Miles
    579 Calories
    0 Score
    Rides
    13.50 mi in 45:28
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 4
Ride of the Week: 4

Basic

Redwood Dash

4:44

1.5 Miles
18.8 MPH
189 Watts
Rabbit Run

8:43

2.4 Miles
16.0 MPH
146 Watts

Moderate

City Express

22:02

4.5 Miles
12.5 MPH
157 Watts
Dragon Fire

20:31

5.0 Miles
14.6 MPH
113 Watts
Billy Goat Falls

24:12

5.4 Miles
13.3 MPH
134 Watts
Oblivion

22:34

5.8 Miles
15.3 MPH
148 Watts
Ironhorse Rush

23:38

6.0 Miles
15.2 MPH
152 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
169 Watts
Sunday Afternoon

25:34

7.0 Miles
16.4 MPH
161 Watts

Challenging

Ravens Roost

24:19

7.2 Miles
17.8 MPH
199 Watts
Stormy Hollow

24:47

7.4 Miles
17.9 MPH
210 Watts
Odyssey

25:40

7.6 Miles
17.7 MPH
212 Watts
Wicked Workout

27:45

7.9 Miles
17.0 MPH
204 Watts
Oh Mama

28:03

7.9 Miles
16.8 MPH
203 Watts
Rough Rider

27:51

8.4 Miles
18.0 MPH
187 Watts
Falcon Flight

27:09

8.4 Miles
18.5 MPH
198 Watts
Track Fever

28:10

9.0 Miles
18.7 MPH
185 Watts
Monkey Pass

31:12

9.5 Miles
18.3 MPH
205 Watts
Outlaw Rock

47:18

10.0 Miles
12.7 MPH
117 Watts
Camel Country

37:33

10.0 Miles
15.9 MPH
176 Watts
Drifters Peak

34:24

10.2 Miles
17.6 MPH
216 Watts
Lucky Streak

43:58

10.6 Miles
14.3 MPH
109 Watts

Extreme

Thunderball

37:14

10.7 Miles
17.2 MPH
188 Watts
Gut Buster

40:27

11.0 Miles
16.2 MPH
195 Watts
Lost Valley

43:04

11.5 Miles
16.0 MPH
191 Watts
Ocean Plunge

43:16

11.8 Miles
16.4 MPH
198 Watts
Vindicator

42:46

12.2 Miles
17.0 MPH
194 Watts
Grape Stomper

42:57

12.2 Miles
17.0 MPH
190 Watts
Pyramid Mountain

45:55

13.5 Miles
17.6 MPH
182 Watts
Temple Ridge

44:11

13.5 Miles
18.3 MPH
202 Watts
Ascension

1:07:15

18.3 Miles
16.2 MPH
189 Watts
Savage Revenge

1:12:55

20.0 Miles
16.4 MPH
189 Watts
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