Gage Cook
YMCA - Greater Louisville - Clark County
20-29
Gage Cook
Centurion Ride of the Week: 5

All-time

Miles 160
Calories 6,671
Score 57,568

  • September 16, 2019

    4.8 Miles
    184 Calories
    0 Score
    Rides
    0.26 mi in 0:52
    4.21 mi in 19:06
    0.33 mi in 2:01

  • September 11, 2019

    11.6 Miles
    440 Calories
    0 Score
    Rides
    7.54 mi in 25:06
    0.39 mi in 3:48
    3.71 mi in 18:43

  • May 1, 2019

    5.9 Miles
    219 Calories
    0 Score
    Rides
    5.93 mi in 21:08
    Goal: 4 Completed Laps

  • March 12, 2019

    0.6 Miles
    24 Calories
    0 Score
    Rides
    0.65 mi in 2:36
    Goal: 1 Completed Lap

  • February 19, 2019

    8.0 Miles
    350 Calories
    0 Score
    Rides
    1.53 mi in 6:23
    Goal: 1 Completed Lap
    5.00 mi in 14:29
    Goal: 1 Completed Lap
    1.50 mi in 4:30
    Goal: 1 Completed Lap

  • February 18, 2019

    15.0 Miles
    654 Calories
    0 Score
    Rides
    15.00 mi in 1:02:17
    Goal: 1 Completed Lap

  • February 7, 2019

    11.8 Miles
    521 Calories
    0 Score
    Rides
    11.81 mi in 50:37
    Goal: 1 Completed Lap

  • February 6, 2019

    16.8 Miles
    718 Calories
    0 Score
    Rides
    9.00 mi in 25:34
    Goal: 1 Completed Lap
    5.75 mi in 17:35
    Goal: 2 Completed Laps
    2.03 mi in 6:54
    Goal: 1 Completed Lap

  • February 4, 2019

    14.4 Miles
    587 Calories
    0 Score
    Rides
    4.06 mi in 13:06
    Goal: 5 Completed Laps
    5.37 mi in 21:11
    Goal: 1 Completed Lap
    5.00 mi in 17:13
    Goal: 1 Completed Lap

  • February 1, 2019

    9.1 Miles
    401 Calories
    0 Score
    Rides
    3.37 mi in 10:14
    Goal: 1 Completed Lap
    4.01 mi in 13:43
    Goal: 1 Completed Lap
    1.75 mi in 5:29
    Goal: 6 Completed Laps
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

2:34

1.0 Miles
22.9 MPH
291 Watts
Rolling Thunder

2:37

1.0 Miles
23.3 MPH
315 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
207 Watts
Titan Time

5:29

1.8 Miles
18.9 MPH
231 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
158 Watts
Mini Mayhem

6:07

2.0 Miles
19.8 MPH
209 Watts
Coastal Run

10:14

3.4 Miles
19.7 MPH
219 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
180 Watts
Fruitdale

12:52

4.4 Miles
20.6 MPH
226 Watts

Moderate

City Express

22:05

4.5 Miles
12.3 MPH
150 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
240 Watts
Billy Goat Falls

21:11

5.4 Miles
15.2 MPH
161 Watts
Oblivion

17:35

5.8 Miles
19.6 MPH
230 Watts

Challenging

Track Fever

25:34

9.0 Miles
20.4 MPH
219 Watts

Extreme

Thunderball

39:03

10.7 Miles
16.4 MPH
165 Watts
Ocean Plunge

50:37

11.8 Miles
14.1 MPH
147 Watts
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