James Cogswell
40-49
James Cogswell
Double Marathoner Ride of the Week: 10

All-time

Miles 100
Calories 4,525
Score 0
  • March 28, 2019

    4.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 14:01
  • March 26, 2019

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 13:53
  • March 11, 2019

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 15:38
  • March 8, 2019

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 15:39
  • March 6, 2019

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 17:33
  • March 1, 2019

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 13:57
  • February 26, 2019

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 18:33
  • February 25, 2019

    7.0 Miles
    325 Calories
    0 Score
    Rides
    6.98 mi in 23:04
  • February 22, 2019

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 13:15
  • February 20, 2019

    4.0 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 13:25
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4

Basic

Bent Spoke

13:15

4.0 Miles
18.1 MPH
210 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
204 Watts

Moderate

City Express

18:33

4.5 Miles
14.7 MPH
199 Watts
Dragon Fire

15:38

5.0 Miles
19.2 MPH
218 Watts
Billy Goat Falls

19:33

5.4 Miles
16.5 MPH
191 Watts
Broken Spoke

17:33

5.4 Miles
18.6 MPH
219 Watts
Oblivion

20:12

5.8 Miles
17.1 MPH
183 Watts
Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
176 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
179 Watts
Apple Grinder

23:04

7.0 Miles
18.1 MPH
211 Watts
Sunday Afternoon

24:56

7.0 Miles
16.8 MPH
176 Watts