Dana De Nault
YMCA - North Shore - Lynch/van Otterloo
50-59
Dana De Nault
McKinley

All-time

Miles 537
Calories 25,683
Score 6,701

  • April 1, 2019

    2.3 Miles
    106 Calories
    0 Score
    Rides
    2.30 mi in 10:15

  • March 22, 2017

    6.9 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 22:57

  • March 20, 2017

    2.3 Miles
    75 Calories
    0 Score
    Rides
    2.35 mi in 10:12

  • September 22, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 7:39

  • September 19, 2015

    7.5 Miles
    234 Calories
    0 Score
    Rides
    7.52 mi in 32:47

  • September 15, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 7:25
    2.36 mi in 8:40

  • July 26, 2015

    7.6 Miles
    338 Calories
    0 Score
    Rides
    7.59 mi in 27:15

  • March 24, 2015

    2.7 Miles
    121 Calories
    0 Score
    Rides
    0.37 mi in 3:25
    2.32 mi in 9:22

  • March 18, 2014

    16.0 Miles
    742 Calories
    0 Score
    Rides
    5.37 mi in 21:49
    10.67 mi in 36:23

  • March 13, 2014

    10.6 Miles
    519 Calories
    0 Score
    Rides
    10.58 mi in 37:59
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
158 Watts
Rolling Thunder

6:31

1.0 Miles
9.4 MPH
69 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
139 Watts
Campus Loop

12:14

2.0 Miles
10.0 MPH
62 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
139 Watts
Evening Bliss

8:40

2.4 Miles
16.1 MPH
145 Watts
Fruitdale

20:38

4.4 Miles
12.9 MPH
109 Watts

Moderate

Billy Goat Falls

21:49

5.4 Miles
14.7 MPH
157 Watts
Farmers Bluff

22:57

6.9 Miles
18.0 MPH
195 Watts

Challenging

Ravens Roost

22:59

7.2 Miles
18.8 MPH
241 Watts
Stormy Hollow

26:39

7.4 Miles
16.7 MPH
200 Watts
Odyssey

27:00

7.6 Miles
16.9 MPH
198 Watts
Wicked Workout

28:29

7.9 Miles
16.5 MPH
204 Watts
Oh Mama

25:56

7.9 Miles
18.1 MPH
245 Watts
Rough Rider

27:40

8.4 Miles
18.1 MPH
195 Watts
Falcon Flight

26:07

8.4 Miles
19.2 MPH
223 Watts
Monkey Pass

31:52

9.5 Miles
17.9 MPH
205 Watts
Outlaw Rock

34:07

10.0 Miles
17.5 MPH
234 Watts
Camel Country

37:21

10.0 Miles
16.0 MPH
187 Watts

Extreme

Thunderball

34:20

10.7 Miles
18.6 MPH
228 Watts
Gut Buster

36:45

11.0 Miles
17.8 MPH
237 Watts
Lost Valley

39:54

11.5 Miles
17.2 MPH
236 Watts
Vindicator

39:27

12.2 Miles
18.5 MPH
237 Watts
Grape Stomper

41:09

12.2 Miles
17.7 MPH
223 Watts
Pyramid Mountain

43:56

13.5 Miles
18.4 MPH
208 Watts
Temple Ridge

42:29

13.5 Miles
19.1 MPH
228 Watts
Ascension

1:07:12

18.3 Miles
16.2 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default