S. Goncharova

S Goncharova

50-59

All-time

Miles	29
Calories	874
Score	0

S Goncharova

YMCA - Calgary - Shawnessy

50-59

March 10, 2020

6.7 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.72 mi in 29:14

1.14

29:14

5.72

11.7

168

74

129

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

76

142
January 2, 2020

3.2 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.20 mi in 18:25

1.10

18:25

3.2

10.4

90

58

125
July 30, 2019

3.8 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.75 mi in 18:22

1.12

18:22

3.75

12.3

122

87

131
June 18, 2019

4.5 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.12 mi in 13:53

Goal: 15 Minutes

1.21

13:53

2.12

9.2

66

56

127

Rabbit Run

2.36 mi in 12:38

1

12:38

2.36

11.2

65

63

130
March 23, 2019

5.6 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.71 mi in 15:03

1.15

15:03

2.71

10.8

80

65

140

Lost Trail

2.91 mi in 15:40

1

15:40

2.91

11.1

82

63

128
February 19, 2019

3.1 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.06 mi in 17:18

1.30

17:18

3.06

10.6

86

59

125
January 10, 2019

1.8 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 11:10

1

11:10

1.75

9.4

57

62

123

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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Titan

Burn 2,500 Calories for your chance to win $100

July 2019

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King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

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Workout Wizard

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March 2019

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Ghost Buster

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February 2019

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Titan

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January 2019

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Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

5:10

1.0
Miles

11.8
MPH

76
Watts

Rolling Thunder

5:10

1.0 Miles
11.8 MPH
76 Watts

Titan Time

11:07

1.8
Miles

9.3
MPH

61
Watts

Titan Time

11:07

1.8 Miles
9.3 MPH
61 Watts

Evening Bliss

12:01

2.4
Miles

11.8
MPH

73
Watts

Evening Bliss

12:01

2.4 Miles
11.8 MPH
73 Watts

Rabbit Run

12:38

2.4
Miles

11.1
MPH

63
Watts

Rabbit Run

12:38

2.4 Miles
11.1 MPH
63 Watts

Lost Trail

15:40

2.9
Miles

11.1
MPH

63
Watts

Lost Trail

15:40

2.9 Miles
11.1 MPH
63 Watts

Coastal Run

15:37

3.4
Miles

12.9
MPH

92
Watts

Coastal Run

15:37

3.4 Miles
12.9 MPH
92 Watts

Moderate

Dragon Fire

24:43

5.0
Miles

12.1
MPH

80
Watts

Dragon Fire

24:43

5.0 Miles
12.1 MPH
80 Watts

All-time

March 10, 2020

6.7 Miles

198 Calories

0 Score

January 2, 2020

3.2 Miles

90 Calories

0 Score

July 30, 2019

3.8 Miles

122 Calories

0 Score

June 18, 2019

4.5 Miles

131 Calories

0 Score

March 23, 2019

5.6 Miles

162 Calories

0 Score

February 19, 2019

3.1 Miles

86 Calories

0 Score

January 10, 2019

1.8 Miles

57 Calories

0 Score

Road

Basic

5:10

11:07

12:01

12:38

15:40

15:37

Moderate

24:43

Marathoner

Biker

First Mile

This rider is a Team Captain