K. Claroni

Karyl Claroni

YMCA - River Valley Regional - Eastern Lycoming

50-59

All-time

Miles	33
Calories	1,107
Score	107,289

Karyl Claroni

YMCA - River Valley Regional - Eastern Lycoming

50-59

February 11, 2019

10.1 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

24,967 points

24,967

Points

5:00

0.94

11.2

26

64

0

Campus Loop

2.03 mi in 8:56

Goal: 1 Completed Lap

1

Laps

8:56

2.03

13.6

59

87

146

Billy Goat Falls

5.37 mi in 28:56

Goal: 1 Completed Lap

1

Laps

28:56

5.37

11.1

194

88

142

Titan Time

1.75 mi in 8:50

Goal: 1 Completed Lap

1

Laps

8:50

1.75

11.9

62

93

135
February 5, 2019

11.2 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 42:37

Goal: 1 Completed Lap

1

42:37

7.44

10.5

257

76

126

Campus Loop

2.03 mi in 8:58

Goal: 1 Completed Lap

1

8:58

2.03

13.6

60

88

134

Titan Time

1.75 mi in 9:16

Goal: 1 Completed Lap

1

9:16

1.75

11.3

63

89

124
January 30, 2019

3.9 Miles

119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

47,231 points

47,231

Points

5:00

0.93

11.2

26

63

0

Rolling Thunder

1.02 mi in 4:26

Goal: 1 Completed Lap

1

Laps

4:26

1.02

13.8

32

97

137

Dragons Island - Speed - 10 Min

35,091 points

35,091

Points

10:00

1.96

11.8

61

78

117
January 28, 2019

3.5 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:33

Goal: 1 Completed Lap

1

4:33

1.02

13.5

31

90

118

Redwood Dash

1.50 mi in 7:03

Goal: 1 Completed Lap

1

7:03

1.5

12.8

39

71

115

Expresso Speedway

1.00 mi in 4:21

Goal: 5 Minutes

1

4:21

1

13.8

28

83

112
January 22, 2019

2.8 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:57

1

8:57

1.75

11.7

62

92

129

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

29

74

121
January 16, 2019

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

37

90

105

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Ride of the Week: 6

Ride of the Week: 5

Basic

Expresso Speedway

4:21

1.0
Miles

13.8
MPH

83
Watts

Expresso Speedway

4:21

1.0 Miles
13.8 MPH
83 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

97
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
97 Watts

Redwood Dash

7:03

1.5
Miles

12.8
MPH

71
Watts

Redwood Dash

7:03

1.5 Miles
12.8 MPH
71 Watts

Titan Time

8:50

1.8
Miles

11.9
MPH

93
Watts

Titan Time

8:50

1.8 Miles
11.9 MPH
93 Watts

Campus Loop

8:56

2.0
Miles

13.6
MPH

87
Watts

Campus Loop

8:56

2.0 Miles
13.6 MPH
87 Watts

Moderate

Billy Goat Falls

28:56

5.4
Miles

11.1
MPH

88
Watts

Billy Goat Falls

28:56

5.4 Miles
11.1 MPH
88 Watts

Challenging

Stormy Hollow

42:37

7.4
Miles

10.5
MPH

76
Watts

Stormy Hollow

42:37

7.4 Miles
10.5 MPH
76 Watts

All-time

February 11, 2019

10.1 Miles

341 Calories

0 Score

February 5, 2019

11.2 Miles

379 Calories

0 Score

January 30, 2019

3.9 Miles

119 Calories

0 Score

January 28, 2019

3.5 Miles

98 Calories

0 Score

January 22, 2019

2.8 Miles

91 Calories

0 Score

January 16, 2019

1.0 Miles

37 Calories

0 Score

Road

Challenges

Basic

4:21

4:26

7:03

8:50

8:56

Moderate

28:56

Challenging

42:37

Marathoner

Biker

First Mile

Ride of the Week: 7

Ride of the Week: 6

Ride of the Week: 5

This rider is a Team Captain