Frank Jager
Coast to Coast Workout Wizard

Year-to-date

Miles 1,228
Calories 50,804
Score 0

All-time

Miles 2,787
Calories 117,629
Score 0

Monthly Activity

  • March 13, 2020

    22.1 Miles
    976 Calories
    0 Score
    Rides
    1.03 mi in 4:39
    21.03 mi in 1:14:39
  • March 12, 2020

    20.0 Miles
    778 Calories
    0 Score
    Rides
    11.05 mi in 39:17
    9.00 mi in 29:16
  • March 11, 2020

    18.4 Miles
    742 Calories
    0 Score
    Rides
    4.42 mi in 14:36
    14.01 mi in 46:20
  • March 10, 2020

    18.1 Miles
    694 Calories
    0 Score
    Rides
    7.09 mi in 26:32
    11.01 mi in 37:30
  • March 9, 2020

    38.9 Miles
    1,569 Calories
    0 Score
    Rides
    6.54 mi in 20:40
    14.02 mi in 46:16
    18.33 mi in 1:03:12
  • March 6, 2020

    21.1 Miles
    807 Calories
    0 Score
    Rides
    12.08 mi in 41:11
    9.00 mi in 29:20
  • March 5, 2020

    35.2 Miles
    1,397 Calories
    0 Score
    Rides
    10.54 mi in 36:03
    10.55 mi in 34:49
    14.07 mi in 49:40
  • March 4, 2020

    16.9 Miles
    637 Calories
    0 Score
    Rides
    6.91 mi in 25:01
    10.00 mi in 34:43
  • March 3, 2020

    55.5 Miles
    2,253 Calories
    0 Score
    Rides
    27.50 mi in 1:32:15
    28.00 mi in 1:35:06
  • March 2, 2020

    30.1 Miles
    1,199 Calories
    0 Score
    Rides
    5.00 mi in 16:25
    14.04 mi in 48:34
    11.06 mi in 37:44
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

2:40

1.0 Miles
22.3 MPH
269 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
288 Watts
Redwood Dash

4:01

1.5 Miles
22.0 MPH
267 Watts
Titan Time

5:59

1.8 Miles
17.4 MPH
185 Watts
Campus Loop

5:58

2.0 Miles
20.4 MPH
249 Watts
Mini Mayhem

5:40

2.0 Miles
21.4 MPH
260 Watts
Evening Bliss

6:39

2.4 Miles
21.0 MPH
255 Watts
Rabbit Run

6:58

2.4 Miles
20.1 MPH
252 Watts
Lost Trail

8:42

2.9 Miles
20.0 MPH
234 Watts
Alpine Splash

10:09

2.9 Miles
17.4 MPH
224 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
263 Watts
Catacombs

12:41

3.7 Miles
17.5 MPH
189 Watts
Bent Spoke

11:46

4.0 Miles
20.1 MPH
250 Watts
Fruitdale

12:11

4.4 Miles
21.7 MPH
256 Watts

Moderate

City Express

16:52

4.5 Miles
16.1 MPH
238 Watts
Dragon Fire

14:22

5.0 Miles
20.8 MPH
244 Watts
Billy Goat Falls

17:48

5.4 Miles
18.1 MPH
236 Watts
Broken Spoke

16:51

5.4 Miles
19.0 MPH
243 Watts
Moody Ambush

16:48

5.4 Miles
19.0 MPH
225 Watts
Oblivion

18:16

5.8 Miles
18.9 MPH
207 Watts
Ironhorse Rush

19:27

6.0 Miles
18.4 MPH
213 Watts
Quicksilver

18:26

6.3 Miles
20.6 MPH
243 Watts
Farmers Bluff

21:14

6.9 Miles
19.5 MPH
218 Watts
Stump Puller

20:31

6.9 Miles
20.2 MPH
240 Watts
Apple Grinder

20:55

7.0 Miles
19.9 MPH
241 Watts
Sunday Afternoon

21:02

7.0 Miles
19.8 MPH
239 Watts

Challenging

Ravens Roost

21:46

7.2 Miles
19.9 MPH
246 Watts
Stormy Hollow

24:46

7.4 Miles
18.0 MPH
229 Watts
Odyssey

25:06

7.6 Miles
18.2 MPH
223 Watts
Wicked Workout

26:18

7.9 Miles
17.9 MPH
251 Watts
Oh Mama

26:39

7.9 Miles
17.7 MPH
242 Watts
Rough Rider

25:35

8.4 Miles
19.6 MPH
222 Watts
Falcon Flight

25:29

8.4 Miles
19.7 MPH
221 Watts
Track Fever

25:16

9.0 Miles
20.9 MPH
234 Watts
Monkey Pass

29:16

9.5 Miles
19.5 MPH
231 Watts
Outlaw Rock

31:39

10.0 Miles
18.9 MPH
248 Watts
Camel Country

32:37

10.0 Miles
18.3 MPH
234 Watts
Drifters Peak

33:58

10.2 Miles
17.9 MPH
224 Watts
Lucky Streak

31:13

10.6 Miles
20.2 MPH
234 Watts

Extreme

Thunderball

33:21

10.7 Miles
19.2 MPH
229 Watts
Gut Buster

36:39

11.0 Miles
17.9 MPH
231 Watts
Lost Valley

37:57

11.5 Miles
18.2 MPH
238 Watts
Ocean Plunge

40:49

11.8 Miles
17.4 MPH
217 Watts
Vindicator

39:08

12.2 Miles
18.6 MPH
227 Watts
Grape Stomper

38:09

12.2 Miles
19.1 MPH
242 Watts
Pyramid Mountain

40:33

13.5 Miles
20.0 MPH
230 Watts
Temple Ridge

40:35

13.5 Miles
20.0 MPH
234 Watts
Ascension

1:00:29

18.3 Miles
18.0 MPH
225 Watts
Savage Revenge

1:06:52

20.0 Miles
17.9 MPH
212 Watts