C. Unger

Christie Unger

YMCA - Lebanon

50-59

All-time

Miles	465
Calories	12,441
Score	0

Christie Unger

YMCA - Lebanon

50-59

February 2, 2023

4.5 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:39

1

6:39

1

9.0

28

47

136

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

27

46

133

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

40

49

132

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

26

45

126
February 1, 2023

8.5 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

25

49

127

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

24

39

126

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

25

44

146

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

26

50

136

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

67

107

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

25

54

125

Redwood Dash

1.50 mi in 8:36

1

8:36

1.5

10.5

39

58

113

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

65

0
February 28, 2022

11.0 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:48

2

10:48

2

11.1

52

56

109

Redwood Dash

1.50 mi in 8:50

1

8:50

1.5

10.2

39

55

107

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

51

112

Redwood Dash

1.50 mi in 9:10

1

9:10

1.5

9.8

39

53

112

Mini Mayhem

2.03 mi in 11:31

1

11:31

2.03

10.6

57

64

0

Redwood Dash

3.00 mi in 17:14

2

17:14

3

10.4

81

60

60
February 27, 2022

9.0 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

26

54

0

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

39

53

0

Redwood Dash

1.50 mi in 9:16

1

9:16

1.5

9.7

39

52

0

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

53

0

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

37

59

129

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

58

91

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

36

55

117
February 26, 2022

8.5 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

37

60

118

Expresso Speedway

2.00 mi in 12:50

2

12:50

2

9.4

53

49

56

Redwood Dash

1.50 mi in 9:25

1

9:25

1.5

9.6

40

51

0

Mini Mayhem

2.03 mi in 12:25

1

12:25

2.03

9.8

55

55

0

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

38

54

110
February 25, 2022

13.0 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

25

51

84

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

25

50

116

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

25

48

0

Redwood Dash

1.50 mi in 9:50

1

9:50

1.5

9.2

39

47

113

Expresso Speedway

2.00 mi in 12:41

2

12:41

2

9.5

53

50

0

Redwood Dash

1.50 mi in 9:27

1

9:27

1.5

9.5

41

52

116

Redwood Dash

1.50 mi in 8:49

1

8:49

1.5

10.2

41

59

0

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

54

61

0

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

38

68

122
February 24, 2022

15.1 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.04 mi in 6:32

0.52

6:32

1.04

9.6

30

56

0

Expresso Speedway

1.00 mi in 7:25

1

7:25

1

8.1

28

42

114

Expresso Speedway

1.00 mi in 6:58

1

6:58

1

8.6

26

43

114

Redwood Dash

1.50 mi in 9:48

1

9:48

1.5

9.2

39

48

120

Redwood Dash

1.50 mi in 9:39

1

9:39

1.5

9.3

39

48

0

Rolling Thunder

1.02 mi in 6:20

1

6:20

1.02

9.7

27

55

90

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

24

56

0

Redwood Dash

1.50 mi in 9:18

1

9:18

1.5

9.7

40

52

117

Redwood Dash

1.50 mi in 9:40

1

9:40

1.5

9.3

40

49

0

Expresso Speedway

2.50 mi in 16:27

2.50

16:27

2.5

9.1

66

47

38

Redwood Dash

1.50 mi in 9:47

1

9:47

1.5

9.2

38

47

0
February 23, 2022

16.5 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

23

54

145

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

24

55

113

Expresso Speedway

2.00 mi in 12:36

2

12:36

2

9.5

53

52

128

Redwood Dash

1.50 mi in 9:23

1

9:23

1.5

9.6

40

51

120

Redwood Dash

1.50 mi in 9:41

1

9:41

1.5

9.3

39

48

117

Redwood Dash

1.50 mi in 9:54

1

9:54

1.5

9.1

39

46

156

Redwood Dash

3.00 mi in 19:08

2

19:08

3

9.4

80

50

126

Expresso Speedway

2.00 mi in 11:31

2

11:31

2

10.4

49

52

0

Redwood Dash

3.00 mi in 18:39

2

18:39

3

9.7

78

51

66
February 22, 2022

9.5 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 8:59

1.51

8:59

1.51

10.1

37

50

119

Redwood Dash

3.00 mi in 18:04

2

18:04

3

10.0

79

53

125

Expresso Speedway

1.50 mi in 7:56

1.50

7:56

1.5

11.3

37

59

86

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

37

57

124

Mini Mayhem

2.03 mi in 11:16

1

11:16

2.03

10.8

53

60

124
February 21, 2022

19.0 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

24

39

119

Expresso Speedway

2.00 mi in 12:26

2

12:26

2

9.7

49

45

112

Redwood Dash

1.50 mi in 9:14

1

9:14

1.5

9.7

37

45

140

Track Fever

2.00 mi in 12:03

0.22

12:03

2

10.0

47

44

155

Redwood Dash

1.50 mi in 9:56

1

9:56

1.5

9.1

38

43

111

Redwood Dash

1.50 mi in 8:38

1

8:38

1.5

10.4

38

55

128

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

23

52

110

Redwood Dash

1.50 mi in 9:16

1

9:16

1.5

9.7

39

52

0

Mini Mayhem

2.03 mi in 11:06

1

11:06

2.03

11.0

59

70

129

Expresso Speedway

2.00 mi in 12:32

2

12:32

2

9.6

53

52

92

Redwood Dash

3.00 mi in 19:26

2

19:26

3

9.3

78

47

70