Mike Kolifrath
Impact Fitness - Auburn
50-59
Mike Kolifrath
Centurion Ride of the Week: 13

All-time

Miles 105
Calories 3,905
Score 0

  • October 4, 2019

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.34 mi in 31:41

  • September 12, 2019

    8.0 Miles
    253 Calories
    0 Score
    Rides
    8.00 mi in 35:29

  • June 11, 2019

    6.0 Miles
    191 Calories
    0 Score
    Rides
    6.00 mi in 25:01

  • April 19, 2019

    6.7 Miles
    264 Calories
    0 Score
    Rides
    6.72 mi in 30:02

  • April 13, 2019

    4.8 Miles
    155 Calories
    0 Score
    Rides
    4.75 mi in 20:07

  • April 11, 2019

    4.3 Miles
    167 Calories
    0 Score
    Rides
    4.31 mi in 20:05

  • April 6, 2019

    6.4 Miles
    256 Calories
    0 Score
    Rides
    6.41 mi in 25:03

  • April 5, 2019

    6.4 Miles
    253 Calories
    0 Score
    Rides
    6.39 mi in 25:01

  • March 29, 2019

    4.3 Miles
    150 Calories
    0 Score
    Rides
    4.26 mi in 20:04

  • March 28, 2019

    6.5 Miles
    254 Calories
    0 Score
    Rides
    6.49 mi in 25:12
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
159 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
148 Watts
Rabbit Run

10:19

2.4 Miles
13.8 MPH
109 Watts
Alpine Splash

14:15

2.9 Miles
12.4 MPH
120 Watts
Bent Spoke

16:55

4.0 Miles
14.2 MPH
130 Watts
Fruitdale

17:51

4.4 Miles
14.9 MPH
113 Watts

Moderate

Ironhorse Rush

21:54

6.0 Miles
16.5 MPH
164 Watts
Farmers Bluff

27:44

6.9 Miles
14.9 MPH
133 Watts
Sunday Afternoon

27:16

7.0 Miles
15.4 MPH
136 Watts

Challenging

Stormy Hollow

35:25

7.4 Miles
12.6 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default