Summer Coleman
YMCA - Greater Richmond - Powhatan
20-29
Summer Coleman
Double Marathoner Ride of the Week: 3

All-time

Miles 84
Calories 2,852
Score 0

  • February 28, 2020

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 26:05

  • February 24, 2020

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 17:04

  • January 29, 2020

    13.3 Miles
    427 Calories
    0 Score
    Rides
    5.00 mi in 24:26
    6.91 mi in 35:20
    1.36 mi in 12:26

  • January 22, 2020

    11.8 Miles
    468 Calories
    0 Score
    Rides
    11.81 mi in 1:24:04

  • January 17, 2020

    12.3 Miles
    437 Calories
    0 Score
    Rides
    5.37 mi in 33:38
    6.91 mi in 34:35

  • November 4, 2019

    4.2 Miles
    148 Calories
    0 Score
    Rides
    3.73 mi in 20:30
    0.50 mi in 3:10

  • July 29, 2019

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 25:21

  • April 12, 2019

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 14:33

  • April 5, 2019

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.40 mi in 4:26

  • March 11, 2019

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 9:35
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
99 Watts
Titan Time

9:35

1.8 Miles
11.0 MPH
81 Watts
Evening Bliss

11:09

2.4 Miles
12.7 MPH
94 Watts
Alpine Splash

17:04

2.9 Miles
10.3 MPH
83 Watts
Coastal Run

18:02

3.4 Miles
11.2 MPH
71 Watts
Catacombs

20:30

3.7 Miles
10.9 MPH
88 Watts

Moderate

Dragon Fire

24:26

5.0 Miles
12.3 MPH
84 Watts
Billy Goat Falls

33:38

5.4 Miles
9.6 MPH
74 Watts
Farmers Bluff

34:35

6.9 Miles
12.0 MPH
90 Watts
Stump Puller

35:20

6.9 Miles
11.7 MPH
85 Watts

Extreme

Ocean Plunge

1:24:04

11.8 Miles
8.4 MPH
66 Watts
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