John Massad
Biker

All-time

Miles 17
Calories 591
Score 0
  • February 25, 2022

    1.6 Miles
    48 Calories
    0 Score
    Rides
    0.95 mi in 6:10
    0.63 mi in 3:49
  • February 3, 2022

    5.1 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.03 mi in 14:03
    2.03 mi in 1:04:11
  • February 2, 2022

    4.8 Miles
    142 Calories
    0 Score
    Rides
    3.30 mi in 16:44
    1.50 mi in 8:02
  • February 1, 2022

    3.5 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 7:20
    2.04 mi in 10:24
  • January 18, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:49
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:55

1.0 Miles
12.2 MPH
80 Watts
Rolling Thunder

5:10

1.0 Miles
11.8 MPH
73 Watts
Redwood Dash

7:20

1.5 Miles
12.3 MPH
72 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
98 Watts
Mini Mayhem

9:10

2.0 Miles
13.3 MPH
96 Watts