Shawna Grout
Impact Fitness - Auburn
30-39
Shawna Grout
Centurion Ride of the Week: 21

All-time

Miles 138
Calories 4,849
Score 314,000

  • May 28, 2019

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:49

  • May 23, 2019

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:30

  • May 10, 2019

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 38:39

  • May 7, 2019

    4.4 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    2.36 mi in 9:14

  • May 2, 2019

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:00

  • April 23, 2019

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 22:49

  • April 9, 2019

    5.8 Miles
    203 Calories
    0 Score
    Rides
    5.75 mi in 23:13

  • March 26, 2019

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 25:52

  • March 22, 2019

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 28:48

  • March 21, 2019

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 28:23
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 4
Ride of the Week: 4

Basic

Titan Time

9:11

1.8 Miles
11.4 MPH
90 Watts
Campus Loop

9:29

2.0 Miles
12.9 MPH
85 Watts
Mini Mayhem

7:51

2.0 Miles
15.5 MPH
117 Watts
Evening Bliss

9:14

2.4 Miles
15.4 MPH
121 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
118 Watts
Bent Spoke

16:58

4.0 Miles
14.2 MPH
114 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
141 Watts

Moderate

Billy Goat Falls

22:49

5.4 Miles
14.1 MPH
128 Watts
Broken Spoke

22:03

5.4 Miles
14.8 MPH
124 Watts
Moody Ambush

23:26

5.4 Miles
13.9 MPH
111 Watts
Oblivion

23:13

5.8 Miles
14.9 MPH
122 Watts
Ironhorse Rush

25:52

6.0 Miles
13.9 MPH
117 Watts
Quicksilver

25:00

6.3 Miles
15.2 MPH
122 Watts
Farmers Bluff

28:23

6.9 Miles
14.6 MPH
115 Watts
Stump Puller

28:48

6.9 Miles
14.4 MPH
111 Watts
Apple Grinder

29:07

7.0 Miles
14.4 MPH
116 Watts
Sunday Afternoon

29:20

7.0 Miles
14.3 MPH
115 Watts

Challenging

Ravens Roost

38:39

7.2 Miles
11.2 MPH
86 Watts
Oh Mama

39:32

7.9 Miles
11.9 MPH
102 Watts
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