Rob Leone
YMCA - Delaware - Bear-Glasgow
40-49
Rob Leone
Double Centurion Rally for the Y 2019

All-time

Miles 431
Calories 13,114
Score 0

  • February 23, 2019

    10.1 Miles
    302 Calories
    0 Score
    Rides
    1.05 mi in 3:55
    9.00 mi in 44:49

  • February 22, 2019

    14.0 Miles
    412 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    9.00 mi in 43:05
    3.02 mi in 15:15

  • February 21, 2019

    21.8 Miles
    651 Calories
    0 Score
    Rides
    1.18 mi in 5:03
    7.53 mi in 35:13
    10.05 mi in 49:00
    3.01 mi in 14:01

  • February 20, 2019

    34.9 Miles
    1,004 Calories
    0 Score
    Rides
    9.00 mi in 39:20
    1.00 mi in 5:31
    1.10 mi in 5:09
    1.04 mi in 4:18
    2.00 mi in 8:45
    1.53 mi in 6:31
    8.84 mi in 36:12
    9.26 mi in 37:48
    1.17 mi in 5:01

  • February 16, 2019

    24.2 Miles
    661 Calories
    0 Score
    Rides
    0.76 mi in 3:15
    1.11 mi in 4:25
    1.11 mi in 4:19
    1.00 mi in 3:45
    1.11 mi in 4:06
    2.00 mi in 8:15
    1.17 mi in 4:33
    1.11 mi in 4:11
    1.22 mi in 6:11
    1.11 mi in 4:55
    1.00 mi in 4:17
    1.11 mi in 5:07
    1.12 mi in 4:45
    3.40 mi in 16:56
    0.47 mi in 3:49
    5.37 mi in 22:59

  • February 15, 2019

    55.1 Miles
    1,609 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    0.39 mi in 1:59
    1.11 mi in 4:19
    1.14 mi in 4:30
    2.00 mi in 9:58
    1.00 mi in 4:44
    3.01 mi in 16:31
    1.28 mi in 7:31
    3.00 mi in 14:34
    2.50 mi in 12:28
    9.00 mi in 40:47
    1.00 mi in 4:01
    1.00 mi in 3:21
    1.11 mi in 4:14
    1.13 mi in 4:32
    4.42 mi in 18:20
    1.11 mi in 4:48
    1.00 mi in 4:31
    1.10 mi in 4:28
    4.42 mi in 18:02
    9.00 mi in 39:01
    4.42 mi in 20:34

  • February 14, 2019

    30.4 Miles
    884 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.11 mi in 4:43
    7.00 mi in 31:26
    1.00 mi in 4:36
    5.18 mi in 21:33
    1.13 mi in 4:28
    2.00 mi in 8:09
    1.11 mi in 4:08
    1.00 mi in 5:19
    4.99 mi in 23:38
    1.40 mi in 6:46
    2.36 mi in 11:10
    1.10 mi in 4:07

  • February 13, 2019

    27.7 Miles
    839 Calories
    0 Score
    Rides
    0.50 mi in 1:59
    1.00 mi in 3:48
    3.01 mi in 12:54
    1.10 mi in 4:12
    1.17 mi in 4:52
    1.00 mi in 5:01
    4.42 mi in 18:35
    1.00 mi in 4:54
    9.00 mi in 43:46
    2.50 mi in 10:28
    3.00 mi in 14:36

  • February 12, 2019

    25.2 Miles
    767 Calories
    0 Score
    Rides
    0.60 mi in 2:55
    1.12 mi in 5:07
    1.01 mi in 4:19
    1.12 mi in 4:00
    4.00 mi in 17:12
    1.12 mi in 4:46
    3.58 mi in 16:42
    4.42 mi in 18:36
    3.53 mi in 15:28
    4.70 mi in 22:26

  • February 11, 2019

    35.0 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    3.00 mi in 13:55
    1.17 mi in 5:08
    1.00 mi in 5:13
    2.06 mi in 9:14
    2.00 mi in 8:45
    1.00 mi in 3:56
    2.05 mi in 8:32
    1.11 mi in 4:24
    8.03 mi in 33:56
    4.42 mi in 18:00
    2.51 mi in 10:00
    5.68 mi in 25:14
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2019
Rally for the Y 2019

Basic

Expresso Speedway

3:21

1.0 Miles
17.9 MPH
160 Watts
Rabbit Run

11:10

2.4 Miles
12.7 MPH
87 Watts
Fruitdale

16:55

4.4 Miles
15.7 MPH
119 Watts

Challenging

Track Fever

36:40

9.0 Miles
14.7 MPH
94 Watts
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