Bob DiCola
YMCA - Lake County - Central
50-59
Bob DiCola
Double Centurion Ride of the Week: 8

All-time

Miles 283
Calories 11,010
Score 28,162

  • February 27, 2019

    17.4 Miles
    686 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    Goal: 1 Completed Lap
    1.50 mi in 4:01
    Goal: 1 Completed Lap
    1.00 mi in 4:08
    Goal: 1 Completed Lap
    1.02 mi in 2:43
    Goal: 1 Completed Lap
    6.01 mi in 21:18
    Goal: 1 Completed Lap
    2.93 mi in 8:58
    Goal: 1 Completed Lap
    2.93 mi in 13:18
    Goal: 1 Completed Lap

  • February 26, 2019

    15.5 Miles
    554 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    Goal: 1 Completed Lap
    1.02 mi in 3:55
    Goal: 1 Completed Lap
    6.00 mi in 20:14
    Goal: 1 Completed Lap
    6.98 mi in 26:55
    Goal: 1 Completed Lap

  • February 25, 2019

    21.3 Miles
    809 Calories
    0 Score
    Rides
    6.00 mi in 19:17
    Goal: 1 Completed Lap
    4.42 mi in 16:52
    Goal: 1 Completed Lap
    4.01 mi in 12:03
    Goal: 1 Completed Lap
    6.91 mi in 27:22
    Goal: 1 Completed Lap

  • February 20, 2019

    13.9 Miles
    528 Calories
    0 Score
    Rides
    2.93 mi in 13:28
    Goal: 1 Completed Lap
    6.98 mi in 26:54
    Goal: 1 Completed Lap
    4.01 mi in 16:33
    Goal: 1 Completed Lap

  • February 19, 2019

    15.8 Miles
    562 Calories
    0 Score
    Rides
    4.01 mi in 16:33
    Goal: 1 Completed Lap
    2.42 mi in 8:54
    Goal: 1 Completed Lap
    6.98 mi in 26:57
    Goal: 1 Completed Lap
    2.36 mi in 9:55
    Goal: 1 Completed Lap

  • February 18, 2019

    17.1 Miles
    631 Calories
    0 Score
    Rides
    2.36 mi in 10:54
    Goal: 1 Completed Lap
    6.33 mi in 20:07
    Goal: 1 Completed Lap
    6.91 mi in 27:26
    Goal: 1 Completed Lap
    1.50 mi in 5:57
    Goal: 1 Completed Lap

  • February 15, 2019

    13.9 Miles
    518 Calories
    0 Score
    Rides
    5.03 mi in 16:26
    Goal: 1 Completed Lap
    4.42 mi in 13:44
    Goal: 1 Completed Lap
    4.42 mi in 15:53
    Goal: 1 Completed Lap

  • February 14, 2019

    14.9 Miles
    603 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    Goal: 1 Completed Lap
    7.87 mi in 28:25
    Goal: 1 Completed Lap
    5.00 mi in 19:07
    Goal: 1 Completed Lap

  • February 13, 2019

    17.9 Miles
    736 Calories
    0 Score
    Rides
    4.42 mi in 17:09
    Goal: 1 Completed Lap
    13.50 mi in 41:58

  • February 12, 2019

    16.4 Miles
    589 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    Goal: 1 Completed Lap
    9.00 mi in 26:33
    Goal: 1 Completed Lap
    6.33 mi in 23:54
    Goal: 1 Completed Lap
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:07

1.0 Miles
14.5 MPH
109 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
289 Watts
Redwood Dash

4:01

1.5 Miles
21.9 MPH
261 Watts
Titan Time

4:56

1.8 Miles
20.5 MPH
273 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
130 Watts
Mini Mayhem

7:37

2.0 Miles
15.8 MPH
122 Watts
Evening Bliss

9:55

2.4 Miles
14.1 MPH
103 Watts
Rabbit Run

10:54

2.4 Miles
12.7 MPH
89 Watts
Alpine Splash

8:58

2.9 Miles
19.5 MPH
258 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
234 Watts
Bent Spoke

12:03

4.0 Miles
19.5 MPH
229 Watts
Fruitdale

12:57

4.4 Miles
20.4 MPH
224 Watts

Moderate

Dragon Fire

14:56

5.0 Miles
20.0 MPH
224 Watts
Quicksilver

19:24

6.3 Miles
19.5 MPH
218 Watts
Farmers Bluff

27:22

6.9 Miles
15.1 MPH
133 Watts
Apple Grinder

21:59

7.0 Miles
18.9 MPH
219 Watts
Sunday Afternoon

26:54

7.0 Miles
15.4 MPH
141 Watts

Challenging

Oh Mama

28:25

7.9 Miles
16.5 MPH
190 Watts
Track Fever

26:33

9.0 Miles
19.0 MPH
181 Watts

Extreme

Temple Ridge

41:58

13.5 Miles
19.3 MPH
212 Watts
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