Russell Starks
Biker

All-time

Miles 22
Calories 1,272
Score 0
  • February 8, 2019

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.58 mi in 2:56
    Goal: 10 Minutes
  • January 28, 2019

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 20:08
    Goal: 15 Minutes
  • January 25, 2019

    3.0 Miles
    172 Calories
    0 Score
    Rides
    3.00 mi in 10:29
    Goal: 5 Minutes
  • January 19, 2019

    13.2 Miles
    820 Calories
    0 Score
    Rides
    13.19 mi in 45:18
    Goal: 45 Minutes
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
301 Watts
Bent Spoke

13:02

4.0 Miles
18.2 MPH
284 Watts

Moderate

Billy Goat Falls

20:08

5.4 Miles
15.9 MPH
175 Watts