L. Irv

Lu Irv

60-69

All-time

Miles	65
Calories	1,886
Score	5,500

Lu Irv

YMCA - The Community - Red Bank

60-69

May 11, 2019

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 15:57

2

15:57

2.04

7.7

53

32

98
March 22, 2019

2.3 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.33 mi in 15:16

2.29

15:16

2.33

9.2

61

43

113
March 21, 2019

2.9 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.88 mi in 20:06

2.84

20:06

2.88

8.6

77

40

100
March 7, 2019

4.5 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 25:44

3

25:44

4.5

10.5

114

51

113
March 6, 2019

4.1 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.10 mi in 25:26

2.73

25:26

4.1

9.7

102

43

97
March 4, 2019

5.7 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.70 mi in 33:06

2.82

33:06

5.7

10.3

152

53

108
March 2, 2019

4.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 32:21

1

32:21

4.01

7.4

131

44

114
March 1, 2019

3.7 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.66 mi in 20:56

3.66

20:56

3.66

10.5

90

48

108
February 27, 2019

1.7 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.73 mi in 20:24

0.60

20:24

1.73

5.1

72

36

104
February 25, 2019

5.1 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.08 mi in 32:16

1.75

32:16

5.08

9.4

145

52

100

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Basic

Expresso Speedway

5:28

1.0
Miles

11.0
MPH

53
Watts

Expresso Speedway

5:28

1.0 Miles
11.0 MPH
53 Watts

Rolling Thunder

6:21

1.0
Miles

9.6
MPH

47
Watts

Rolling Thunder

6:21

1.0 Miles
9.6 MPH
47 Watts

Redwood Dash

8:20

1.5
Miles

10.8
MPH

55
Watts

Redwood Dash

8:20

1.5 Miles
10.8 MPH
55 Watts

Campus Loop

11:36

2.0
Miles

10.5
MPH

54
Watts

Campus Loop

11:36

2.0 Miles
10.5 MPH
54 Watts

Mini Mayhem

20:02

2.0
Miles

6.1
MPH

32
Watts

Mini Mayhem

20:02

2.0 Miles
6.1 MPH
32 Watts

Lost Trail

18:46

2.9
Miles

9.3
MPH

49
Watts

Lost Trail

18:46

2.9 Miles
9.3 MPH
49 Watts

Coastal Run

23:03

3.4
Miles

8.8
MPH

41
Watts

Coastal Run

23:03

3.4 Miles
8.8 MPH
41 Watts

Bent Spoke

32:21

4.0
Miles

7.4
MPH

44
Watts

Bent Spoke

32:21

4.0 Miles
7.4 MPH
44 Watts

All-time

May 11, 2019

2.0 Miles

53 Calories

0 Score

March 22, 2019

2.3 Miles

61 Calories

0 Score

March 21, 2019

2.9 Miles

77 Calories

0 Score

March 7, 2019

4.5 Miles

114 Calories

0 Score

March 6, 2019

4.1 Miles

102 Calories

0 Score

March 4, 2019

5.7 Miles

152 Calories

0 Score

March 2, 2019

4.0 Miles

131 Calories

0 Score

March 1, 2019

3.7 Miles

90 Calories

0 Score

February 27, 2019

1.7 Miles

72 Calories

0 Score

February 25, 2019

5.1 Miles

145 Calories

0 Score

Road

Challenges

Basic

5:28

6:21

8:20

11:36

20:02

18:46

23:03

32:21

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 5

This rider is a Team Captain