Dave Langerholz
YMCA - Calgary - Shawnessy
40-49
Dave Langerholz
Marathoner

All-time

Miles 48
Calories 1,888
Score 0

  • January 22, 2020

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 24:14

  • December 7, 2019

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 22:15

  • December 1, 2019

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:32

  • November 23, 2019

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • March 3, 2019

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.02 mi in 19:54

  • February 16, 2019

    10.0 Miles
    427 Calories
    0 Score
    Rides
    5.02 mi in 29:33
    5.00 mi in 18:47

  • February 9, 2019

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.02 mi in 24:18

  • January 21, 2019

    10.0 Miles
    351 Calories
    0 Score
    Rides
    5.01 mi in 19:32
    5.00 mi in 18:48
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:13

2.0 Miles
16.9 MPH
164 Watts
Bent Spoke

18:18

4.0 Miles
13.1 MPH
111 Watts
Fruitdale

17:08

4.4 Miles
15.5 MPH
121 Watts

Moderate

City Express

27:54

4.5 Miles
9.8 MPH
110 Watts
Dragon Fire

18:47

5.0 Miles
16.0 MPH
144 Watts
Billy Goat Falls

22:15

5.4 Miles
14.5 MPH
158 Watts
Moody Ambush

21:32

5.4 Miles
15.1 MPH
149 Watts
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