T Dab
YMCA - Delaware - Sussex
50-59
T Dab
Centurion Ride of the Week: 6

All-time

Miles 146
Calories 5,760
Score 0

  • May 16, 2019

    9.5 Miles
    373 Calories
    0 Score
    Rides
    9.54 mi in 37:45

  • April 23, 2019

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.04 mi in 24:38

  • March 27, 2019

    11.4 Miles
    470 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    6.98 mi in 23:36

  • March 21, 2019

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 24:14

  • March 8, 2019

    15.8 Miles
    600 Calories
    0 Score
    Rides
    3.37 mi in 12:31
    4.42 mi in 16:37
    8.03 mi in 31:13

  • March 7, 2019

    5.6 Miles
    191 Calories
    0 Score
    Rides
    5.55 mi in 22:08

  • March 4, 2019

    11.4 Miles
    473 Calories
    0 Score
    Rides
    4.42 mi in 14:54
    3.00 mi in 12:21
    4.01 mi in 13:52

  • March 3, 2019

    12.1 Miles
    499 Calories
    0 Score
    Rides
    12.10 mi in 45:03

  • February 23, 2019

    14.8 Miles
    531 Calories
    0 Score
    Rides
    3.37 mi in 14:17
    4.42 mi in 18:54
    6.98 mi in 26:21

  • February 21, 2019

    15.1 Miles
    602 Calories
    0 Score
    Rides
    4.42 mi in 17:23
    10.67 mi in 39:08
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4

Basic

Coastal Run

14:17

3.4 Miles
14.2 MPH
109 Watts
Bent Spoke

13:52

4.0 Miles
17.3 MPH
183 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
167 Watts

Moderate

Dragon Fire

18:55

5.0 Miles
15.9 MPH
134 Watts
Stump Puller

24:14

6.9 Miles
17.1 MPH
176 Watts
Apple Grinder

23:36

7.0 Miles
17.7 MPH
193 Watts
Sunday Afternoon

25:55

7.0 Miles
16.2 MPH
158 Watts

Challenging

Stormy Hollow

29:49

7.4 Miles
15.0 MPH
146 Watts
Monkey Pass

37:45

9.5 Miles
15.2 MPH
141 Watts

Extreme

Thunderball

39:08

10.7 Miles
16.4 MPH
169 Watts
Grape Stomper

47:10

12.2 Miles
15.5 MPH
157 Watts
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