K. Lawrence

Ken Lawrence

YMCA - Norwich

60-69

All-time

Miles	27
Calories	862
Score	40,960

Ken Lawrence

YMCA - Norwich

60-69

April 15, 2019

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

32

91

114
March 23, 2019

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

61

78

0
March 21, 2019

1.8 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:22

1

10:22

1.75

10.1

63

78

152
March 13, 2019

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

61

79

114
March 6, 2019

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:04

1

10:04

2.03

12.1

60

76

135
March 2, 2019

2.3 Miles

68 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

11,160 points

11,160

Points

5:00

0.78

9.4

23

53

91

Redwood Dash

1.50 mi in 6:57

1

Laps

6:57

1.5

12.9

45

85

110
February 17, 2019

2.5 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

43

80

128

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

32

87

78
February 11, 2019

2.6 Miles

88 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

13,680 points

13,680

Points

5:00

0.82

9.9

25

59

105

Titan Time

1.75 mi in 10:31

1

Laps

10:31

1.75

10.0

63

76

118
February 7, 2019

3.4 Miles

96 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

16,120 points

16,120

Points

5:00

0.87

10.4

24

57

0

Rolling Thunder

1.02 mi in 5:13

1

Laps

5:13

1.02

11.7

30

73

117

Redwood Dash

1.50 mi in 7:27

1

Laps

7:27

1.5

12.1

42

70

0
February 3, 2019

3.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

30

70

0

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

60

75

184

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 12

Basic

Rolling Thunder

4:47

1.0
Miles

12.8
MPH

91
Watts

Rolling Thunder

4:47

1.0 Miles
12.8 MPH
91 Watts

Redwood Dash

6:57

1.5
Miles

13.0
MPH

85
Watts

Redwood Dash

6:57

1.5 Miles
13.0 MPH
85 Watts

Titan Time

10:22

1.8
Miles

10.1
MPH

78
Watts

Titan Time

10:22

1.8 Miles
10.1 MPH
78 Watts

Campus Loop

9:59

2.0
Miles

12.2
MPH

78
Watts

Campus Loop

9:59

2.0 Miles
12.2 MPH
78 Watts

Mini Mayhem

9:53

2.0
Miles

12.3
MPH

79
Watts

Mini Mayhem

9:53

2.0 Miles
12.3 MPH
79 Watts

Evening Bliss

11:46

2.4
Miles

12.1
MPH

82
Watts

Evening Bliss

11:46

2.4 Miles
12.1 MPH
82 Watts

All-time

April 15, 2019

1.0 Miles

32 Calories

0 Score

March 23, 2019

2.0 Miles

61 Calories

0 Score

March 21, 2019

1.8 Miles

63 Calories

0 Score

March 13, 2019

2.0 Miles

61 Calories

0 Score

March 6, 2019

2.0 Miles

60 Calories

0 Score

March 2, 2019

2.3 Miles

68 Calories

0 Score

February 17, 2019

2.5 Miles

75 Calories

0 Score

February 11, 2019

2.6 Miles

88 Calories

0 Score

February 7, 2019

3.4 Miles

96 Calories

0 Score

February 3, 2019

3.0 Miles

90 Calories

0 Score

Road

Challenges

Basic

4:47

6:57

10:22

9:59

9:53

11:46

Marathoner

Biker

First Mile

Ride of the Week: 12

This rider is a Team Captain