Scott Sewell
South Boulder Recreation Center
50-59
Scott Sewell
Double Centurion Ghost Buster

All-time

Miles 306
Calories 13,533
Score 3,980

  • October 25, 2019

    6.0 Miles
    292 Calories
    0 Score
    Rides
    6.01 mi in 20:38

  • October 23, 2019

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.43 mi in 18:25

  • October 22, 2019

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 23:06

  • October 21, 2019

    7.0 Miles
    302 Calories
    0 Score
    Rides
    0.35 mi in 2:15
    0.35 mi in 2:15
    6.33 mi in 20:57

  • October 18, 2019

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.37 mi in 19:12

  • October 15, 2019

    9.4 Miles
    418 Calories
    0 Score
    Rides
    5.00 mi in 16:05
    4.42 mi in 13:51

  • October 14, 2019

    5.4 Miles
    218 Calories
    0 Score
    Rides
    0.71 mi in 4:40
    0.71 mi in 4:40
    4.01 mi in 13:18

  • October 9, 2019

    6.3 Miles
    305 Calories
    0 Score
    Rides
    3.37 mi in 10:46
    2.93 mi in 10:13

  • October 7, 2019

    4.3 Miles
    167 Calories
    0 Score
    Rides
    0.42 mi in 2:44
    0.42 mi in 2:44
    2.91 mi in 9:18
    0.59 mi in 4:04

  • October 5, 2019

    7.3 Miles
    326 Calories
    0 Score
    Rides
    2.36 mi in 7:22
    0.29 mi in 1:43
    0.29 mi in 1:43
    2.36 mi in 7:19
    2.03 mi in 6:16
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
262 Watts
Rolling Thunder

2:49

1.0 Miles
21.5 MPH
289 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
245 Watts
Campus Loop

6:01

2.0 Miles
20.1 MPH
246 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
221 Watts
Evening Bliss

7:22

2.4 Miles
19.0 MPH
227 Watts
Rabbit Run

7:19

2.4 Miles
19.2 MPH
230 Watts
Lost Trail

9:18

2.9 Miles
18.7 MPH
218 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
221 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
215 Watts
Bent Spoke

13:18

4.0 Miles
17.8 MPH
210 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
209 Watts

Moderate

City Express

20:14

4.5 Miles
13.4 MPH
187 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
208 Watts
Billy Goat Falls

19:12

5.4 Miles
16.7 MPH
208 Watts
Broken Spoke

18:25

5.4 Miles
17.4 MPH
206 Watts
Moody Ambush

18:20

5.4 Miles
17.5 MPH
208 Watts
Ironhorse Rush

20:38

6.0 Miles
17.4 MPH
211 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
203 Watts
Farmers Bluff

23:22

6.9 Miles
17.7 MPH
201 Watts
Stump Puller

23:06

6.9 Miles
17.9 MPH
203 Watts
Apple Grinder

23:52

7.0 Miles
17.5 MPH
203 Watts
Sunday Afternoon

24:58

7.0 Miles
16.7 MPH
185 Watts

Challenging

Ravens Roost

27:35

7.2 Miles
15.7 MPH
171 Watts
Stormy Hollow

29:01

7.4 Miles
15.4 MPH
172 Watts
Odyssey

30:46

7.6 Miles
14.8 MPH
167 Watts
Wicked Workout

28:25

7.9 Miles
16.6 MPH
221 Watts
Oh Mama

29:40

7.9 Miles
15.9 MPH
204 Watts
Rough Rider

30:45

8.4 Miles
16.3 MPH
166 Watts
Falcon Flight

27:44

8.4 Miles
18.1 MPH
207 Watts
Monkey Pass

36:34

9.5 Miles
15.6 MPH
161 Watts
Outlaw Rock

41:26

10.0 Miles
14.5 MPH
172 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default