E Elfring
Toadal Fitness - Scotts Valley
50-59
E Elfring
Double Centurion Dragons Island Ride of the Week: 45

Year-to-date

Miles 12
Calories 660
Score 284,600

All-time

Miles 269
Calories 10,448
Score 2,832,560

Monthly Activity

Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Workout Wizard
Ride 5 hours
June 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 22
Ride of the Week: 22

Basic

Rolling Thunder

4:15

1.0 Miles
14.4 MPH
117 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
150 Watts
Titan Time

6:48

1.8 Miles
15.5 MPH
161 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
113 Watts
Mini Mayhem

7:40

2.0 Miles
15.9 MPH
125 Watts
Evening Bliss

9:43

2.4 Miles
14.6 MPH
121 Watts
Rabbit Run

9:05

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
150 Watts
Alpine Splash

12:00

2.9 Miles
14.7 MPH
162 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
171 Watts
Catacombs

13:53

3.7 Miles
16.1 MPH
176 Watts
Bent Spoke

15:12

4.0 Miles
15.8 MPH
158 Watts

Moderate

City Express

20:19

4.5 Miles
13.4 MPH
173 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
163 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
143 Watts
Broken Spoke

21:06

5.4 Miles
15.4 MPH
151 Watts
Oblivion

22:21

5.8 Miles
15.4 MPH
148 Watts
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