Greg LaDuca
YMCA - Greater Rochester - Westside
40-49
Greg LaDuca
McKinley Ride of the Week: 34

All-time

Miles 575
Calories 21,512
Score 0

  • July 5, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.04 mi in 8:41

  • July 3, 2023

    3.1 Miles
    98 Calories
    0 Score
    Rides
    3.06 mi in 12:34

  • March 8, 2023

    7.7 Miles
    272 Calories
    0 Score
    Rides
    7.69 mi in 36:13

  • March 5, 2023

    13.5 Miles
    466 Calories
    0 Score
    Rides
    13.51 mi in 1:01:47

  • December 29, 2022

    10.4 Miles
    443 Calories
    0 Score
    Rides
    10.44 mi in 1:00:20

  • December 23, 2022

    11.5 Miles
    471 Calories
    0 Score
    Rides
    11.53 mi in 1:04:20

  • December 18, 2022

    8.2 Miles
    324 Calories
    0 Score
    Rides
    8.16 mi in 45:12

  • December 13, 2022

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 42:44

  • November 29, 2022

    10.7 Miles
    390 Calories
    0 Score
    Rides
    10.67 mi in 53:03

  • October 24, 2022

    9.2 Miles
    306 Calories
    0 Score
    Rides
    9.16 mi in 37:43
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points
March 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:39

1.0 Miles
12.9 MPH
79 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
144 Watts
Redwood Dash

6:09

1.5 Miles
14.6 MPH
101 Watts
Titan Time

7:14

1.8 Miles
14.5 MPH
135 Watts
Mini Mayhem

9:21

2.0 Miles
13.0 MPH
91 Watts
Evening Bliss

9:28

2.4 Miles
15.0 MPH
130 Watts
Rabbit Run

10:17

2.4 Miles
13.8 MPH
107 Watts
Lost Trail

12:14

2.9 Miles
14.3 MPH
119 Watts
Coastal Run

14:12

3.4 Miles
14.2 MPH
115 Watts
Catacombs

17:48

3.7 Miles
12.6 MPH
111 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
124 Watts

Moderate

City Express

25:09

4.5 Miles
10.8 MPH
121 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
113 Watts
Billy Goat Falls

24:32

5.4 Miles
13.1 MPH
123 Watts
Broken Spoke

24:02

5.4 Miles
13.6 MPH
117 Watts
Oblivion

25:11

5.8 Miles
13.7 MPH
115 Watts
Quicksilver

25:36

6.3 Miles
14.8 MPH
130 Watts
Farmers Bluff

30:01

6.9 Miles
13.8 MPH
119 Watts
Apple Grinder

32:07

7.0 Miles
13.0 MPH
103 Watts

Challenging

Ravens Roost

34:08

7.2 Miles
12.7 MPH
112 Watts
Stormy Hollow

32:06

7.4 Miles
13.9 MPH
138 Watts
Odyssey

35:55

7.6 Miles
12.7 MPH
120 Watts
Wicked Workout

39:19

7.9 Miles
12.0 MPH
113 Watts
Oh Mama

35:09

7.9 Miles
13.4 MPH
139 Watts
Rough Rider

35:24

8.4 Miles
14.2 MPH
121 Watts
Falcon Flight

35:46

8.4 Miles
14.1 MPH
117 Watts
Track Fever

33:40

9.0 Miles
16.0 MPH
122 Watts
Outlaw Rock

49:39

10.0 Miles
12.1 MPH
120 Watts
Camel Country

44:02

10.0 Miles
13.6 MPH
147 Watts
Lucky Streak

41:49

10.6 Miles
15.1 MPH
135 Watts

Extreme

Thunderball

53:03

10.7 Miles
12.1 MPH
100 Watts
Lost Valley

1:04:20

11.5 Miles
10.7 MPH
99 Watts
Ocean Plunge

55:01

11.8 Miles
12.9 MPH
137 Watts
Pyramid Mountain

1:01:47

13.5 Miles
13.1 MPH
105 Watts
Temple Ridge

1:01:30

13.5 Miles
13.2 MPH
106 Watts
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