Mark Kramer
YMCA - Greater Susquehanna Valley - Sunbury
50-59
Mark Kramer
Centurion Ride of the Week: 15

All-time

Miles 149
Calories 6,564
Score 0

  • February 13, 2020

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.91 mi in 10:20

  • December 5, 2019

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:31

  • July 30, 2019

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 11:56

  • April 18, 2019

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 16:00

  • April 11, 2019

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 18:44

  • April 9, 2019

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 28:20

  • April 8, 2019

    12.4 Miles
    563 Calories
    0 Score
    Rides
    6.98 mi in 25:05
    5.37 mi in 19:50

  • April 4, 2019

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 20:03

  • April 2, 2019

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 23:44

  • March 29, 2019

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 24:29
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

5:46

1.5 Miles
15.4 MPH
133 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
129 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
164 Watts
Evening Bliss

9:31

2.4 Miles
14.8 MPH
137 Watts
Rabbit Run

8:36

2.4 Miles
16.2 MPH
158 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
174 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
197 Watts
Coastal Run

11:03

3.4 Miles
18.2 MPH
202 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
193 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
187 Watts

Moderate

City Express

20:03

4.5 Miles
13.6 MPH
186 Watts
Dragon Fire

16:00

5.0 Miles
18.7 MPH
211 Watts
Billy Goat Falls

19:50

5.4 Miles
16.1 MPH
190 Watts
Broken Spoke

18:59

5.4 Miles
16.8 MPH
191 Watts
Moody Ambush

18:44

5.4 Miles
17.1 MPH
197 Watts
Ironhorse Rush

22:11

6.0 Miles
16.2 MPH
180 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
185 Watts
Farmers Bluff

23:45

6.9 Miles
17.4 MPH
190 Watts
Stump Puller

23:44

6.9 Miles
17.4 MPH
194 Watts
Apple Grinder

24:29

7.0 Miles
17.0 MPH
189 Watts
Sunday Afternoon

25:05

7.0 Miles
16.6 MPH
180 Watts

Challenging

Falcon Flight

28:20

8.4 Miles
17.7 MPH
195 Watts
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