Alonzo Parker
YMCA - Central Maryland - Walter & Betty Ward
50-59
Alonzo Parker
Biker

All-time

Miles 14
Calories 463
Score 11,580

  • March 20, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    Goal: 1 Completed Lap

  • March 15, 2019

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.04 mi in 9:34
    Goal: 20 Minutes

  • February 18, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 9:17
    Goal: 20 Minutes

  • February 7, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    Goal: 20 Minutes

  • February 5, 2019

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.92 mi in 4:05
    Goal: 20 Minutes

  • February 4, 2019

    2.6 Miles
    93 Calories
    0 Score
    Rides
    2.59 mi in 15:34
    Goal: 25 Minutes

  • January 30, 2019

    1.5 Miles
    89 Calories
    0 Score
    Rides
    1.49 mi in 15:05
    Goal: 30 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
87 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
86 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default