Joe Opsco
YMCA - Greater Philadelphia - Rocky Run
70-79
Joe Opsco
McKinley Ride of the Week: 27

All-time

Miles 654
Calories 23,345
Score 0

  • July 12, 2021

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 23:42

  • July 7, 2021

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:28

  • June 24, 2021

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:42

  • June 22, 2021

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:01

  • June 18, 2021

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 21:15

  • June 17, 2021

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:44

  • June 15, 2021

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:45

  • June 14, 2021

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 25:49

  • June 13, 2021

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:28

  • June 11, 2021

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:55
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
89 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
101 Watts
Redwood Dash

6:36

1.5 Miles
13.6 MPH
88 Watts
Titan Time

7:06

1.8 Miles
14.8 MPH
131 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
134 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
119 Watts
Evening Bliss

9:17

2.4 Miles
15.3 MPH
133 Watts
Rabbit Run

9:28

2.4 Miles
15.0 MPH
128 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
128 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
133 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
147 Watts
Catacombs

16:39

3.7 Miles
13.4 MPH
120 Watts
Bent Spoke

15:44

4.0 Miles
15.3 MPH
147 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
134 Watts

Moderate

Dragon Fire

20:00

5.0 Miles
15.0 MPH
117 Watts
Billy Goat Falls

24:49

5.4 Miles
13.0 MPH
114 Watts
Broken Spoke

23:49

5.4 Miles
13.7 MPH
119 Watts
Moody Ambush

21:05

5.4 Miles
15.4 MPH
149 Watts
Ironhorse Rush

24:39

6.0 Miles
14.6 MPH
140 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
152 Watts
Farmers Bluff

26:03

6.9 Miles
15.9 MPH
154 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
153 Watts
Apple Grinder

29:41

7.0 Miles
14.1 MPH
123 Watts
Sunday Afternoon

29:42

7.0 Miles
14.1 MPH
116 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
15.0 MPH
149 Watts
Stormy Hollow

32:18

7.4 Miles
13.8 MPH
125 Watts
Odyssey

36:50

7.6 Miles
12.4 MPH
111 Watts
Oh Mama

38:09

7.9 Miles
12.4 MPH
113 Watts
Rough Rider

34:02

8.4 Miles
14.8 MPH
121 Watts
Falcon Flight

35:50

8.4 Miles
14.0 MPH
108 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default