Ben Guth
Home Depot Fitness Center
20-29
Ben Guth
Biker Ride of the Week: 33

All-time

Miles 26
Calories 1,165
Score 0

  • August 13, 2019

    7.3 Miles
    314 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    6.33 mi in 20:34

  • March 20, 2019

    5.5 Miles
    248 Calories
    0 Score
    Rides
    5.00 mi in 15:17
    0.54 mi in 1:22

  • March 12, 2019

    3.3 Miles
    176 Calories
    0 Score
    Rides
    3.34 mi in 12:35

  • February 27, 2019

    9.4 Miles
    413 Calories
    0 Score
    Rides
    8.38 mi in 27:28
    1.00 mi in 3:01
Workout Wizard
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August 2019
Workout Wizard
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March 2019
Ghost Buster
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February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
209 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
154 Watts

Moderate

Dragon Fire

15:17

5.0 Miles
19.6 MPH
220 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
214 Watts

Challenging

Rough Rider

27:28

8.4 Miles
18.3 MPH
201 Watts
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