Liesien Benet
YMCA - Greater San Antonio - D.R. Semmes
50-59
Liesien Benet
Double Centurion Ride of the Week: 25

All-time

Miles 220
Calories 7,464
Score 2,810

  • November 29, 2019

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 37:55

  • November 24, 2019

    5.8 Miles
    191 Calories
    0 Score
    Rides
    5.75 mi in 30:20

  • November 23, 2019

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:58

  • October 10, 2019

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 41:42

  • October 6, 2019

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 34:28

  • September 25, 2019

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 25:18

  • September 7, 2019

    5.3 Miles
    170 Calories
    0 Score
    Rides
    5.27 mi in 26:05

  • August 28, 2019

    6.4 Miles
    236 Calories
    0 Score
    Rides
    6.43 mi in 31:16

  • August 10, 2019

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 29:21

  • August 2, 2019

    6.7 Miles
    218 Calories
    0 Score
    Rides
    6.67 mi in 32:38
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 10
Ride of the Week: 10

Basic

Alpine Splash

20:14

2.9 Miles
8.7 MPH
65 Watts
Fruitdale

20:58

4.4 Miles
12.7 MPH
79 Watts

Moderate

City Express

37:50

4.5 Miles
7.2 MPH
73 Watts
Dragon Fire

21:57

5.0 Miles
13.7 MPH
105 Watts
Billy Goat Falls

30:10

5.4 Miles
10.7 MPH
91 Watts
Broken Spoke

26:59

5.4 Miles
12.1 MPH
98 Watts
Moody Ambush

29:08

5.4 Miles
11.2 MPH
85 Watts
Oblivion

27:48

5.8 Miles
12.4 MPH
97 Watts
Ironhorse Rush

28:15

6.0 Miles
12.8 MPH
113 Watts
Quicksilver

29:21

6.3 Miles
12.9 MPH
98 Watts
Farmers Bluff

33:57

6.9 Miles
12.2 MPH
83 Watts
Stump Puller

34:18

6.9 Miles
12.1 MPH
83 Watts
Apple Grinder

33:14

7.0 Miles
12.6 MPH
102 Watts
Sunday Afternoon

33:44

7.0 Miles
12.4 MPH
102 Watts

Challenging

Ravens Roost

38:53

7.2 Miles
11.1 MPH
89 Watts
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