B. Way

Bill Way

YMCA - Greater Omaha - Healthy Living Center

70-79

All-time

Miles	312
Calories	7,718
Score	0

Bill Way

YMCA - Greater Omaha - Healthy Living Center

70-79

March 25, 2019

12.7 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:35

1

32:35

6.33

11.7

189

72

82

Quicksilver

6.33 mi in 35:46

1

35:46

6.33

10.6

189

64

85
March 10, 2019

8.8 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:37

1

28:37

4.42

9.3

108

39

76

Fruitdale

4.42 mi in 26:43

1

26:43

4.42

9.9

107

44

81
March 4, 2019

4.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:30

1

28:30

4.42

9.3

107

39

70
March 3, 2019

2.7 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.73 mi in 6:26

0.17

6:26

0.73

6.8

20

27

98

Fruitdale

2.00 mi in 15:44

0.45

15:44

2

7.6

49

29

97
February 28, 2019

15.4 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.11 mi in 13:01

0.48

13:01

2.11

9.7

51

42

75

Fruitdale

0.96 mi in 6:41

0.22

6:41

0.96

8.6

22

33

66

Fruitdale

6.13 mi in 37:27

1.39

37:27

6.13

9.8

146

41

70

Fruitdale

6.18 mi in 36:44

1.40

36:44

6.18

10.1

149

44

78
February 27, 2019

2.3 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.60 mi in 3:28

0.14

3:28

0.6

10.4

14

46

74

Fruitdale

1.70 mi in 11:18

0.39

11:18

1.7

9.0

42

38

93
February 26, 2019

11.3 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.06 mi in 1:03:37

2.28

1:03:37

10.06

9.5

242

40

79

Fruitdale

1.19 mi in 7:50

0.27

7:50

1.19

9.1

29

39

0
February 25, 2019

5.2 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.82 mi in 4:36

0.19

4:36

0.82

10.7

20

49

79

Fruitdale

4.42 mi in 25:29

1

25:29

4.42

10.4

106

45

78
February 22, 2019

16.0 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 24:49

0.91

24:49

4

9.7

99

43

86

Fruitdale

6.00 mi in 33:15

1.36

33:15

6

10.8

148

50

81

Fruitdale

6.00 mi in 34:27

Goal: 1 Completed Lap

1.36

34:27

6

10.4

164

56

60
February 15, 2019

8.7 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.37 mi in 26:46

0.99

26:46

4.37

9.8

103

41

76

Fruitdale

2.51 mi in 15:30

0.57

15:30

2.51

9.7

61

42

70

Fruitdale

1.86 mi in 12:22

0.42

12:22

1.86

9.0

37

27

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Fruitdale

9:15

4.4
Miles

28.8
MPH

7
Watts

Fruitdale

9:15

4.4 Miles
28.8 MPH
7 Watts

Moderate

Quicksilver

32:35

6.3
Miles

11.7
MPH

72
Watts

Quicksilver

32:35

6.3 Miles
11.7 MPH
72 Watts

All-time

March 25, 2019

12.7 Miles

377 Calories

0 Score

March 10, 2019

8.8 Miles

215 Calories

0 Score

March 4, 2019

4.4 Miles

107 Calories

0 Score

March 3, 2019

2.7 Miles

69 Calories

0 Score

February 28, 2019

15.4 Miles

368 Calories

0 Score

February 27, 2019

2.3 Miles

55 Calories

0 Score

February 26, 2019

11.3 Miles

271 Calories

0 Score

February 25, 2019

5.2 Miles

126 Calories

0 Score

February 22, 2019

16.0 Miles

411 Calories

0 Score

February 15, 2019

8.7 Miles

201 Calories

0 Score

Road

Basic

9:15

Moderate

32:35

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain