| Miles | 341 |
| Calories | 13,598 |
| Score | 45,790 |
Coastal Run
City Express
Billy Goat Falls
Farmers Bluff
Apple Grinder
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Thunderball
Gut Buster
Lost Valley
Vindicator
Grape Stomper
Pyramid MountainRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride 10 hours for your chance to win $100
Ride Stormy Hollow this week (7.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
