Rob K
JCC - Rochester
30-39
Rob K
Double Centurion Ride of the Week: 7

Year-to-date

Miles 2
Calories 86
Score 0

All-time

Miles 347
Calories 14,292
Score 3,770

Monthly Activity

  • January 21, 2024

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:55

  • July 3, 2023

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:02

  • June 28, 2023

    3.5 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    1.50 mi in 5:44

  • June 22, 2023

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.73 mi in 16:15

  • February 14, 2022

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:33

  • January 1, 2020

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:01

  • December 26, 2019

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 14:58

  • November 15, 2019

    2.4 Miles
    115 Calories
    0 Score
    Rides
    2.36 mi in 6:59

  • September 25, 2019

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.37 mi in 17:28

  • September 16, 2019

    2.9 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:43
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2019 - 2 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 35
Ride of the Week: 35
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
176 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
241 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
217 Watts
Campus Loop

6:02

2.0 Miles
20.2 MPH
232 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
145 Watts
Evening Bliss

6:59

2.4 Miles
20.3 MPH
254 Watts
Rabbit Run

8:33

2.4 Miles
16.6 MPH
163 Watts
Lost Trail

10:28

2.9 Miles
16.8 MPH
153 Watts
Alpine Splash

9:43

2.9 Miles
18.1 MPH
232 Watts
Coastal Run

11:06

3.4 Miles
18.2 MPH
181 Watts
Catacombs

11:58

3.7 Miles
18.7 MPH
232 Watts
Bent Spoke

13:59

4.0 Miles
17.0 MPH
174 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
172 Watts

Moderate

City Express

19:21

4.5 Miles
14.1 MPH
181 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
175 Watts
Billy Goat Falls

17:28

5.4 Miles
18.5 MPH
236 Watts
Broken Spoke

19:44

5.4 Miles
16.3 MPH
160 Watts
Moody Ambush

20:03

5.4 Miles
16.1 MPH
158 Watts
Oblivion

19:39

5.8 Miles
17.6 MPH
180 Watts
Ironhorse Rush

22:08

6.0 Miles
16.3 MPH
162 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
163 Watts
Apple Grinder

24:22

7.0 Miles
17.2 MPH
171 Watts

Challenging

Odyssey

25:25

7.6 Miles
18.0 MPH
226 Watts
Monkey Pass

34:57

9.5 Miles
16.4 MPH
172 Watts
Outlaw Rock

38:24

10.0 Miles
15.6 MPH
172 Watts

Extreme

Gut Buster

39:27

11.0 Miles
16.7 MPH
196 Watts
Lost Valley

50:23

11.5 Miles
13.7 MPH
143 Watts
Ocean Plunge

48:43

11.8 Miles
14.6 MPH
153 Watts
Grape Stomper

45:08

12.2 Miles
16.2 MPH
167 Watts
Pyramid Mountain

49:13

13.5 Miles
16.5 MPH
149 Watts
Temple Ridge

48:08

13.5 Miles
16.9 MPH
161 Watts
Ascension

1:10:05

18.3 Miles
15.6 MPH
172 Watts
Savage Revenge

1:17:43

20.0 Miles
15.5 MPH
157 Watts
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