M. Jarrell

Mia Jarrell

Under 20

All-time

Miles	50
Calories	1,516
Score	0

Mia Jarrell

YMCA - Suncoast - Greater Palm Harbor

Under 20

February 14, 2019

4.1 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:24

2

22:24

4.06

10.9

109

58

153
February 13, 2019

5.1 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

106

177

Mini Mayhem

4.06 mi in 20:57

2

20:57

4.06

11.6

115

67

154
February 8, 2019

8.4 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

57

65

172

Expresso Speedway

3.00 mi in 14:53

3

14:53

3

12.1

84

70

164

Coastal Run

3.37 mi in 19:11

1

19:11

3.37

10.5

100

63

159
February 7, 2019

7.0 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:13

1

13:13

2.36

10.7

70

65

163

Rabbit Run

0.61 mi in 4:16

0.27

4:16

0.61

8.6

18

47

148

Mini Mayhem

2.03 mi in 11:37

1

11:37

2.03

10.5

55

55

154

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

54

69

149
February 6, 2019

9.9 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

110

0

Rabbit Run

2.36 mi in 10:42

1

10:42

2.36

13.2

77

96

0

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

60

84

0

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

34

99

0

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

45

91

0

Expresso Speedway

2.00 mi in 8:34

2

8:34

2

14.0

63

99

0
February 5, 2019

8.6 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:36

1

13:36

2.91

12.8

94

91

0

Rabbit Run

4.72 mi in 22:22

2

22:22

4.72

12.7

150

88

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

85

0
February 1, 2019

6.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

90

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

68

165

Redwood Dash

1.50 mi in 7:53

1

7:53

1.5

11.4

41

63

162

Alpine Splash

2.93 mi in 20:09

1

20:09

2.93

8.7

112

69

160

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:57

1.0
Miles

15.1
MPH

110
Watts

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
110 Watts

Rolling Thunder

4:38

1.0
Miles

13.2
MPH

99
Watts

Rolling Thunder

4:38

1.0 Miles
13.2 MPH
99 Watts

Redwood Dash

6:31

1.5
Miles

13.9
MPH

91
Watts

Redwood Dash

6:31

1.5 Miles
13.9 MPH
91 Watts

Campus Loop

9:18

2.0
Miles

13.2
MPH

84
Watts

Campus Loop

9:18

2.0 Miles
13.2 MPH
84 Watts

Mini Mayhem

10:28

2.0
Miles

11.6
MPH

67
Watts

Mini Mayhem

10:28

2.0 Miles
11.6 MPH
67 Watts

Evening Bliss

13:13

2.4
Miles

10.7
MPH

65
Watts

Evening Bliss

13:13

2.4 Miles
10.7 MPH
65 Watts

Rabbit Run

10:42

2.4
Miles

13.2
MPH

96
Watts

Rabbit Run

10:42

2.4 Miles
13.2 MPH
96 Watts

Lost Trail

13:36

2.9
Miles

12.9
MPH

91
Watts

Lost Trail

13:36

2.9 Miles
12.9 MPH
91 Watts

Alpine Splash

20:09

2.9
Miles

8.7
MPH

69
Watts

Alpine Splash

20:09

2.9 Miles
8.7 MPH
69 Watts

Coastal Run

19:11

3.4
Miles

10.5
MPH

63
Watts

Coastal Run

19:11

3.4 Miles
10.5 MPH
63 Watts

All-time

February 14, 2019

4.1 Miles

109 Calories

0 Score

February 13, 2019

5.1 Miles

146 Calories

0 Score

February 8, 2019

8.4 Miles

241 Calories

0 Score

February 7, 2019

7.0 Miles

197 Calories

0 Score

February 6, 2019

9.9 Miles

310 Calories

0 Score

February 5, 2019

8.6 Miles

272 Calories

0 Score

February 1, 2019

6.4 Miles

212 Calories

0 Score

Road

Basic

3:57

4:38

6:31

9:18

10:28

13:13

10:42

13:36

20:09

19:11

Marathoner

Biker

First Mile

This rider is a Team Captain