Mary O
YMCA - Greater Kansas City - Providence / Ball
60-69
Mary O
Double Centurion Ride of the Week: 48

All-time

Miles 220
Calories 7,846
Score 27,669

  • December 9, 2022

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 26:23

  • December 6, 2022

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:34

  • November 29, 2022

    7.0 Miles
    229 Calories
    0 Score
    Rides
    6.98 mi in 35:54

  • November 19, 2022

    4.9 Miles
    157 Calories
    0 Score
    Rides
    4.91 mi in 20:12

  • November 10, 2022

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 33:24

  • November 7, 2022

    5.8 Miles
    195 Calories
    0 Score
    Rides
    5.75 mi in 24:43

  • November 5, 2022

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 17:21

  • January 11, 2022

    7.8 Miles
    263 Calories
    0 Score
    Rides
    13,503 points
    6.98 mi in 33:49

  • December 22, 2021

    7.2 Miles
    247 Calories
    0 Score
    Rides
    7.22 mi in 37:40

  • December 21, 2021

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:51
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
116 Watts
Titan Time

8:02

1.8 Miles
12.9 MPH
107 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
112 Watts
Lost Trail

12:52

2.9 Miles
13.6 MPH
99 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
120 Watts
Coastal Run

13:44

3.4 Miles
14.8 MPH
119 Watts
Catacombs

17:21

3.7 Miles
12.8 MPH
110 Watts
Bent Spoke

17:34

4.0 Miles
13.5 MPH
112 Watts
Fruitdale

17:31

4.4 Miles
15.1 MPH
114 Watts

Moderate

City Express

25:10

4.5 Miles
10.9 MPH
124 Watts
Dragon Fire

20:25

5.0 Miles
14.7 MPH
112 Watts
Billy Goat Falls

24:32

5.4 Miles
13.1 MPH
120 Watts
Oblivion

24:43

5.8 Miles
13.7 MPH
108 Watts
Ironhorse Rush

28:45

6.0 Miles
12.5 MPH
100 Watts
Apple Grinder

28:52

7.0 Miles
14.5 MPH
128 Watts
Sunday Afternoon

28:14

7.0 Miles
14.8 MPH
132 Watts

Challenging

Ravens Roost

33:14

7.2 Miles
13.0 MPH
109 Watts
Stormy Hollow

34:15

7.4 Miles
13.0 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default