YMCACVA CVA
YMCA - Central Virginia - Downtown
40-49
YMCACVA CVA
Centurion Ride of the Week: 8

All-time

Miles 139
Calories 5,394
Score 79,680

  • March 2, 2019

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:03

  • March 1, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:35

  • February 27, 2019

    6.4 Miles
    209 Calories
    0 Score
    Rides
    2.93 mi in 16:43
    3.50 mi in 18:20

  • February 25, 2019

    8.8 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    4.53 mi in 16:46
    3.31 mi in 15:17

  • February 24, 2019

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 17:27

  • February 22, 2019

    16.1 Miles
    558 Calories
    0 Score
    Rides
    4.35 mi in 20:40
    5.76 mi in 22:02
    4.01 mi in 23:50
    1.02 mi in 5:48
    1.00 mi in 4:36

  • February 21, 2019

    11.5 Miles
    496 Calories
    0 Score
    Rides
    11.53 mi in 1:01:51

  • February 19, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    29,630 points
    50,050 points

  • February 18, 2019

    7.6 Miles
    340 Calories
    0 Score
    Rides
    6.51 mi in 22:38
    1.04 mi in 6:12

  • February 16, 2019

    5.0 Miles
    198 Calories
    0 Score
    Rides
    2.93 mi in 13:27
    2.03 mi in 7:47
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2019
Rally for the Y 2019

Basic

Expresso Speedway

3:49

1.0 Miles
15.8 MPH
122 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
115 Watts
Redwood Dash

10:30

1.5 Miles
8.6 MPH
33 Watts
Titan Time

9:32

1.8 Miles
11.0 MPH
91 Watts
Campus Loop

9:51

2.0 Miles
12.4 MPH
80 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
189 Watts
Rabbit Run

12:08

2.4 Miles
11.7 MPH
73 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
121 Watts
Bent Spoke

22:04

4.0 Miles
10.9 MPH
73 Watts

Moderate

City Express

17:27

4.5 Miles
15.6 MPH
209 Watts
Billy Goat Falls

22:20

5.4 Miles
14.4 MPH
146 Watts
Moody Ambush

19:15

5.4 Miles
16.9 MPH
177 Watts
Oblivion

18:32

5.8 Miles
18.6 MPH
218 Watts

Challenging

Stormy Hollow

34:28

7.4 Miles
12.9 MPH
115 Watts

Extreme

Lost Valley

1:01:51

11.5 Miles
11.2 MPH
110 Watts
Pyramid Mountain

46:52

13.5 Miles
17.3 MPH
180 Watts
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