Sara Henry
YMCA - Calgary - Shawnessy
40-49
Sara Henry
Millennium Ride of the Week: 8

All-time

Miles 1,155
Calories 42,574
Score 140,740

  • February 17, 2023

    1.4 Miles
    52 Calories
    0 Score
    Rides
    1.39 mi in 5:20

  • February 16, 2023

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:03

  • February 15, 2023

    3.4 Miles
    126 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    1.38 mi in 5:07

  • February 14, 2023

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.29 mi in 5:02

  • February 10, 2023

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.34 mi in 5:03

  • February 9, 2023

    1.3 Miles
    46 Calories
    0 Score
    Rides
    1.31 mi in 6:08

  • February 8, 2023

    3.1 Miles
    115 Calories
    0 Score
    Rides
    1.75 mi in 7:22
    1.39 mi in 5:05

  • February 7, 2023

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 7:13

  • February 6, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • February 3, 2023

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:23
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 21
Ride of the Week: 21
Giro
Giro
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:05

1.0 Miles
19.5 MPH
209 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
150 Watts
Redwood Dash

5:05

1.5 Miles
17.8 MPH
161 Watts
Titan Time

6:47

1.8 Miles
15.5 MPH
162 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
169 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
162 Watts
Evening Bliss

8:30

2.4 Miles
16.7 MPH
166 Watts
Rabbit Run

7:45

2.4 Miles
18.3 MPH
198 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
137 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
147 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
169 Watts
Catacombs

14:18

3.7 Miles
15.6 MPH
165 Watts
Bent Spoke

14:48

4.0 Miles
16.2 MPH
166 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
166 Watts

Moderate

City Express

21:25

4.5 Miles
12.7 MPH
158 Watts
Dragon Fire

17:36

5.0 Miles
17.1 MPH
167 Watts
Billy Goat Falls

23:33

5.4 Miles
13.7 MPH
131 Watts
Broken Spoke

20:21

5.4 Miles
16.0 MPH
162 Watts
Moody Ambush

21:46

5.4 Miles
15.0 MPH
135 Watts
Oblivion

22:08

5.8 Miles
15.6 MPH
150 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
170 Watts
Quicksilver

24:10

6.3 Miles
15.7 MPH
145 Watts
Farmers Bluff

25:17

6.9 Miles
16.4 MPH
156 Watts
Stump Puller

25:21

6.9 Miles
16.4 MPH
156 Watts
Apple Grinder

27:09

7.0 Miles
15.4 MPH
145 Watts
Sunday Afternoon

28:42

7.0 Miles
14.6 MPH
136 Watts

Challenging

Ravens Roost

28:43

7.2 Miles
15.1 MPH
153 Watts
Stormy Hollow

31:54

7.4 Miles
14.0 MPH
138 Watts
Odyssey

32:41

7.6 Miles
14.0 MPH
143 Watts
Wicked Workout

35:26

7.9 Miles
13.3 MPH
133 Watts
Oh Mama

35:55

7.9 Miles
13.1 MPH
126 Watts
Rough Rider

32:01

8.4 Miles
15.7 MPH
148 Watts
Falcon Flight

30:45

8.4 Miles
16.3 MPH
163 Watts
Track Fever

30:19

9.0 Miles
17.8 MPH
159 Watts
Monkey Pass

35:19

9.5 Miles
16.2 MPH
169 Watts
Outlaw Rock

46:33

10.0 Miles
12.9 MPH
137 Watts
Lucky Streak

42:23

10.6 Miles
14.9 MPH
130 Watts

Extreme

Thunderball

44:50

10.7 Miles
14.3 MPH
137 Watts
Lost Valley

58:36

11.5 Miles
11.8 MPH
111 Watts
Pyramid Mountain

54:12

13.5 Miles
14.9 MPH
135 Watts
Ascension

1:29:57

18.3 Miles
12.2 MPH
121 Watts
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