Nate Nadow
30-39
Nate Nadow
Marathoner Ride of the Week: 5

All-time

Miles 32
Calories 1,070
Score 89,440
  • February 14, 2019

    5.4 Miles
    193 Calories
    0 Score
    Rides
    2.00 mi in 7:54
  • February 6, 2019

    9.1 Miles
    291 Calories
    0 Score
    Rides
    4.42 mi in 20:23
    2.36 mi in 10:11
    2.36 mi in 10:12
  • February 4, 2019

    10.3 Miles
    342 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    2.03 mi in 9:29
    1.75 mi in 7:09
    4.50 mi in 18:21
  • February 2, 2019

    7.1 Miles
    228 Calories
    0 Score
    Rides
    2.00 mi in 9:26
    3.06 mi in 14:45
    2.00 mi in 7:50
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
198 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
116 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
153 Watts
Titan Time

7:09

1.8 Miles
14.7 MPH
142 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
108 Watts
Mini Mayhem

9:29

2.0 Miles
12.9 MPH
84 Watts
Evening Bliss

10:11

2.4 Miles
13.9 MPH
107 Watts
Rabbit Run

10:12

2.4 Miles
13.9 MPH
106 Watts
Fruitdale

20:23

4.4 Miles
13.0 MPH
85 Watts