O. Calzada

Ofluvia Calzada

YMCA - Metro Fort Worth - William M. McDonald

30-39

All-time

Miles	56
Calories	1,971
Score	71,350

Ofluvia Calzada

YMCA - Metro Fort Worth - William M. McDonald

30-39

March 5, 2019

2.6 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.57 mi in 11:42

2.57

11:42

2.57

13.2

100

119

124
March 4, 2019

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

105

147
February 27, 2019

4.0 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

4.00 mi in 17:58

0.35

17:58

4

13.4

112

80

148
February 25, 2019

4.0 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 5:54

1.28

5:54

1.28

13.0

49

117

120

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

42

110

119

Rolling Thunder

0.49 mi in 7:36

0.49

7:36

0.49

3.9

23

29

0

Expresso Speedway

0.50 mi in 2:51

0.50

2:51

0.5

10.5

13

54

0

Expresso Speedway

0.72 mi in 4:21

0.72

4:21

0.72

9.9

23

67

96
February 22, 2019

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 5:15

0.56

5:15

0.56

6.4

18

33

116

Rolling Thunder

0.37 mi in 2:12

0.37

2:12

0.37

10.1

10

53

124

Rolling Thunder

0.61 mi in 4:19

0.61

4:19

0.61

8.5

21

56

108
February 20, 2019

5.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:40

2

9:40

2.04

12.7

60

80

151

Expresso Speedway

0.64 mi in 4:09

0.64

4:09

0.64

9.3

16

43

106

Expresso Speedway

0.34 mi in 1:48

0.34

1:48

0.34

11.3

9

67

124

Mini Mayhem

1.94 mi in 11:39

0.96

11:39

1.94

10.0

60

63

125
February 19, 2019

4.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:00

1

22:00

4.01

10.9

147

87

151
February 18, 2019

6.3 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.37 mi in 2:23

0.37

Laps

2:23

0.37

9.3

10

50

118

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

26

49

132

Evening Bliss

1.02 mi in 4:27

0.44

Laps

4:27

1.02

13.8

32

97

146

Campus Loop

1.53 mi in 7:45

0.76

Laps

7:45

1.53

11.8

49

84

165

Expresso Speedway

0.38 mi in 3:33

0.38

Laps

3:33

0.38

6.4

12

33

104

Train

0.48 mi in 6:29

6:29

0.48

4.5

26

44

110

Expresso Speedway

0.65 mi in 6:14

0.65

Laps

6:14

0.65

6.3

21

34

112

Campus Loop

0.47 mi in 4:14

0.23

Laps

4:14

0.47

6.7

12

29

103

Campus Loop

0.39 mi in 3:02

0.19

Laps

3:02

0.39

7.7

13

51

180
February 16, 2019

6.7 Miles

257 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,560 points

2,560

Points

5:00

0.71

8.6

25

61

141

Coin Toss - Speed - 5 Min

5,900 points

5,900

Points

5:00

0.78

9.4

21

46

127

Redwood Dash

0.79 mi in 4:17

0.53

Laps

4:17

0.79

11.1

20

53

0

Campus Loop

0.65 mi in 4:20

0.32

Laps

4:20

0.65

9.0

20

54

108

Expresso Speedway

0.55 mi in 3:04

0.55

Laps

3:04

0.55

10.8

14

56

132

Train

0.75 mi in 9:51

9:51

0.75

4.6

42

49

130

Train

0.60 mi in 7:34

7:34

0.6

4.8

37

60

107

Stump Puller

0.40 mi in 2:12

0.06

Laps

2:12

0.4

10.9

12

70

134

Oblivion

0.40 mi in 2:00

0.07

Laps

2:00

0.4

12.0

13

94

113

Train

0.52 mi in 7:15

7:15

0.52

4.3

31

48

122

Animal Adventure - Speed - 5 Min

10,580 points

10,580

Points

5:00

0.57

6.9

22

51

132
February 15, 2019

2.9 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.92 mi in 13:07

1.92

13:07

1.92

8.8

50

40

114

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

25

39

120