Graham Flower
60-69
Graham Flower
Centurion Ride of the Week: 7

All-time

Miles 118
Calories 4,595
Score 0
  • February 21, 2019

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 46:19
  • February 20, 2019

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 34:39
  • February 19, 2019

    9.0 Miles
    325 Calories
    0 Score
    Rides
    6.98 mi in 29:24
    2.03 mi in 8:53
  • February 14, 2019

    13.2 Miles
    485 Calories
    0 Score
    Rides
    3.37 mi in 14:18
    5.37 mi in 24:27
    4.42 mi in 16:39
  • February 13, 2019

    13.2 Miles
    495 Calories
    0 Score
    Rides
    3.37 mi in 13:01
    4.01 mi in 18:05
    2.91 mi in 12:11
    2.93 mi in 13:43
  • February 12, 2019

    11.4 Miles
    492 Calories
    0 Score
    Rides
    6.91 mi in 27:17
    4.53 mi in 24:55
  • February 11, 2019

    11.8 Miles
    508 Calories
    0 Score
    Rides
    11.81 mi in 59:34
  • February 7, 2019

    12.4 Miles
    455 Calories
    0 Score
    Rides
    5.00 mi in 20:55
    5.37 mi in 23:29
    2.03 mi in 8:36
  • February 6, 2019

    15.7 Miles
    583 Calories
    0 Score
    Rides
    5.43 mi in 23:34
    6.91 mi in 27:58
    3.37 mi in 13:02
  • February 4, 2019

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 35:39
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6

Basic

Campus Loop

8:53

2.0 Miles
13.7 MPH
93 Watts
Mini Mayhem

8:36

2.0 Miles
14.2 MPH
105 Watts
Lost Trail

12:11

2.9 Miles
14.3 MPH
116 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
125 Watts
Coastal Run

13:01

3.4 Miles
15.6 MPH
137 Watts
Bent Spoke

18:05

4.0 Miles
13.3 MPH
110 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
131 Watts

Moderate

City Express

24:55

4.5 Miles
10.9 MPH
130 Watts
Dragon Fire

20:55

5.0 Miles
14.4 MPH
110 Watts
Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

23:34

5.4 Miles
13.8 MPH
119 Watts
Farmers Bluff

27:17

6.9 Miles
15.2 MPH
136 Watts
Sunday Afternoon

29:24

7.0 Miles
14.2 MPH
125 Watts

Challenging

Stormy Hollow

35:39

7.4 Miles
12.5 MPH
110 Watts
Rough Rider

34:39

8.4 Miles
14.5 MPH
125 Watts
Outlaw Rock

46:19

10.0 Miles
13.0 MPH
130 Watts

Extreme

Ocean Plunge

59:34

11.8 Miles
11.9 MPH
118 Watts