K. Edwards

Karla Edwards

40-49

All-time

Miles	187
Calories	6,627
Score	0

Karla Edwards

YMCA - Rappahannock - Massad

40-49

February 28, 2020

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:30

1

7:30

1.5

12.0

40

74

0

Billy Goat Falls

0.50 mi in 2:53

0.09

2:53

0.5

10.4

13

49

0
March 18, 2019

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:30

1

25:30

5.37

12.6

205

110

132
March 11, 2019

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:59

1

33:59

5.37

9.5

191

70

166
March 9, 2019

10.4 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:09

1

20:09

5

14.9

174

120

113

Billy Goat Falls

5.37 mi in 27:52

1

27:52

5.37

11.6

206

100

115
March 6, 2019

8.7 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:54

1

15:54

3.37

12.7

103

84

134

Billy Goat Falls

5.37 mi in 28:18

1

28:18

5.37

11.4

198

92

135
March 5, 2019

5.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:47

1

31:47

5.37

10.1

190

76

131
March 4, 2019

10.4 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:51

1

24:51

5

12.1

147

75

157

Billy Goat Falls

5.37 mi in 31:21

1

31:21

5.37

10.3

191

78

145
March 1, 2019

7.3 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.27 mi in 4:35:41

1.36

4:35:41

7.27

1.6

589

12

119
February 28, 2019

10.4 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:35

1

24:35

5

12.2

150

78

123

Billy Goat Falls

5.37 mi in 32:27

1

32:27

5.37

9.9

198

78

124
February 27, 2019

10.4 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:26

1

23:26

5

12.8

150

83

167

Billy Goat Falls

5.37 mi in 31:43

1

31:43

5.37

10.2

194

78

155

Ghost Buster

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February 2020

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Workout Wizard

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March 2019

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Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 7

Rally for the Y 2019

Ghost Buster

Basic

Expresso Speedway

4:57

1.0
Miles

12.2
MPH

66
Watts

Expresso Speedway

4:57

1.0 Miles
12.2 MPH
66 Watts

Redwood Dash

7:30

1.5
Miles

12.0
MPH

74
Watts

Redwood Dash

7:30

1.5 Miles
12.0 MPH
74 Watts

Campus Loop

8:44

2.0
Miles

14.0
MPH

100
Watts

Campus Loop

8:44

2.0 Miles
14.0 MPH
100 Watts

Mini Mayhem

9:52

2.0
Miles

12.4
MPH

72
Watts

Mini Mayhem

9:52

2.0 Miles
12.4 MPH
72 Watts

Evening Bliss

11:19

2.4
Miles

12.5
MPH

81
Watts

Evening Bliss

11:19

2.4 Miles
12.5 MPH
81 Watts

Rabbit Run

12:04

2.4
Miles

11.7
MPH

73
Watts

Rabbit Run

12:04

2.4 Miles
11.7 MPH
73 Watts

Lost Trail

14:19

2.9
Miles

12.2
MPH

79
Watts

Lost Trail

14:19

2.9 Miles
12.2 MPH
79 Watts

Coastal Run

15:54

3.4
Miles

12.7
MPH

84
Watts

Coastal Run

15:54

3.4 Miles
12.7 MPH
84 Watts

Moderate

Dragon Fire

20:09

5.0
Miles

14.9
MPH

120
Watts

Dragon Fire

20:09

5.0 Miles
14.9 MPH
120 Watts

Billy Goat Falls

25:30

5.4
Miles

12.6
MPH

110
Watts

Billy Goat Falls

25:30

5.4 Miles
12.6 MPH
110 Watts

All-time

February 28, 2020

2.0 Miles

53 Calories

0 Score

March 18, 2019

5.4 Miles

205 Calories

0 Score

March 11, 2019

5.4 Miles

191 Calories

0 Score

March 9, 2019

10.4 Miles

380 Calories

0 Score

March 6, 2019

8.7 Miles

301 Calories

0 Score

March 5, 2019

5.4 Miles

190 Calories

0 Score

March 4, 2019

10.4 Miles

338 Calories

0 Score

March 1, 2019

7.3 Miles

589 Calories

0 Score

February 28, 2019

10.4 Miles

348 Calories

0 Score

February 27, 2019

10.4 Miles

344 Calories

0 Score

Road

Challenges

Basic

4:57

7:30

8:44

9:52

11:19

12:04

14:19

15:54

Moderate

20:09

25:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 7

Rally for the Y 2019

Ghost Buster

This rider is a Team Captain