Matthew Spradlin
YMCA - Heart of the Valley - Southeast
40-49
Matthew Spradlin
Double Centurion Ghost Buster

All-time

Miles 417
Calories 14,621
Score 46,271

  • March 2, 2020

    7.7 Miles
    292 Calories
    0 Score
    Rides
    7.71 mi in 30:09
    Goal: 30 Minutes

  • February 28, 2020

    5.6 Miles
    197 Calories
    0 Score
    Rides
    5.56 mi in 20:08
    Goal: 20 Minutes

  • February 21, 2020

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:32
    Goal: 10 Minutes

  • February 19, 2020

    7.4 Miles
    277 Calories
    0 Score
    Rides
    7.45 mi in 30:08
    Goal: 30 Minutes

  • February 14, 2020

    12.7 Miles
    466 Calories
    0 Score
    Rides
    12.71 mi in 50:11
    Goal: 50 Minutes

  • February 12, 2020

    10.1 Miles
    354 Calories
    0 Score
    Rides
    10.07 mi in 40:13
    Goal: 40 Minutes

  • February 10, 2020

    10.1 Miles
    345 Calories
    0 Score
    Rides
    10.08 mi in 40:09
    Goal: 40 Minutes

  • February 7, 2020

    17.1 Miles
    644 Calories
    0 Score
    Rides
    17.14 mi in 1:15:08
    Goal: 60 Minutes

  • February 3, 2020

    10.1 Miles
    346 Calories
    0 Score
    Rides
    10.05 mi in 40:08
    Goal: 40 Minutes

  • January 31, 2020

    17.9 Miles
    632 Calories
    0 Score
    Rides
    17.88 mi in 1:10:06
    Goal: 60 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 21
Ride of the Week: 21

Basic

Rabbit Run

9:51

2.4 Miles
14.2 MPH
104 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
146 Watts
Fruitdale

16:23

4.4 Miles
16.2 MPH
122 Watts

Moderate

Dragon Fire

18:02

5.0 Miles
16.7 MPH
141 Watts
Moody Ambush

23:09

5.4 Miles
13.9 MPH
114 Watts
Quicksilver

27:26

6.3 Miles
13.9 MPH
100 Watts
Stump Puller

28:21

6.9 Miles
14.7 MPH
116 Watts
Apple Grinder

27:03

7.0 Miles
15.5 MPH
139 Watts
Sunday Afternoon

28:51

7.0 Miles
14.5 MPH
121 Watts

Challenging

Ravens Roost

29:31

7.2 Miles
14.7 MPH
131 Watts
Rough Rider

33:27

8.4 Miles
15.0 MPH
122 Watts
Falcon Flight

33:25

8.4 Miles
15.0 MPH
121 Watts
Track Fever

32:04

9.0 Miles
16.7 MPH
132 Watts
Monkey Pass

39:08

9.5 Miles
14.6 MPH
124 Watts
Lucky Streak

39:59

10.6 Miles
15.8 MPH
133 Watts

Extreme

Thunderball

45:16

10.7 Miles
14.2 MPH
122 Watts
Pyramid Mountain

52:11

13.5 Miles
15.6 MPH
129 Watts
Temple Ridge

55:26

13.5 Miles
14.6 MPH
120 Watts
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