Frank Bielschowsky
Optisport Health Club - Soest
50-59
Frank Bielschowsky
Double Marathoner Ride of the Week: 7

All-time

Miles 70
Calories 2,822
Score 112,689

  • May 5, 2019

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    Goal: 1 Completed Lap

  • April 3, 2019

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 15:59
    Goal: 1 Completed Lap

  • March 20, 2019

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    Goal: 1 Completed Lap

  • March 19, 2019

    6.8 Miles
    264 Calories
    0 Score
    Rides
    1.50 mi in 4:52
    Goal: 1 Completed Lap
    5.31 mi in 17:57
    Goal: 1 Completed Lap

  • March 18, 2019

    5.9 Miles
    230 Calories
    0 Score
    Rides
    4.42 mi in 14:23
    Goal: 1 Completed Lap
    1.50 mi in 4:31
    Goal: 1 Completed Lap

  • March 6, 2019

    4.4 Miles
    174 Calories
    0 Score
    Rides
    2.08 mi in 8:05
    Goal: 1 Completed Lap
    2.36 mi in 7:45

  • February 26, 2019

    7.9 Miles
    313 Calories
    0 Score
    Rides
    2.49 mi in 11:00
    Goal: 4 Kilometers
    5.43 mi in 19:51

  • February 25, 2019

    8.8 Miles
    347 Calories
    0 Score
    Rides
    34,384 points
    46,642 points
    31,663 points
    5.37 mi in 20:16

  • February 15, 2019

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 20:06

  • February 13, 2019

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 23:01
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Optisport Spring Challenge
Complete 6 Stages
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Rolling Thunder

4:03

1.0 Miles
16.7 MPH
149 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
203 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
182 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
124 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
172 Watts

Moderate

Dragon Fire

15:59

5.0 Miles
18.7 MPH
191 Watts
Billy Goat Falls

20:06

5.4 Miles
15.9 MPH
173 Watts
Broken Spoke

19:51

5.4 Miles
16.0 MPH
159 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default