Constance Tenpas
70-79
Constance Tenpas
McKinley Ghost Buster

All-time

Miles 710
Calories 24,891
Score 0
  • February 10, 2021

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 21:16
  • March 5, 2020

    6.3 Miles
    200 Calories
    0 Score
    Rides
    6.33 mi in 31:12
  • March 3, 2020

    10.2 Miles
    391 Calories
    0 Score
    Rides
    10.16 mi in 1:11:07
  • March 2, 2020

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:56
  • February 28, 2020

    7.4 Miles
    269 Calories
    0 Score
    Rides
    7.44 mi in 43:27
  • February 24, 2020

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 28:11
  • February 21, 2020

    9.5 Miles
    314 Calories
    0 Score
    Rides
    9.54 mi in 52:00
  • February 20, 2020

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.37 mi in 33:23
  • February 18, 2020

    10.6 Miles
    328 Calories
    0 Score
    Rides
    10.55 mi in 54:01
    Goal: 10 Miles
  • February 17, 2020

    8.1 Miles
    275 Calories
    0 Score
    Rides
    8.05 mi in 36:47
    Goal: 8 Miles
Beat 5 personal bests for your chance to win $100
February 2021
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
119 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
104 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
106 Watts
Titan Time

8:17

1.8 Miles
12.4 MPH
105 Watts
Campus Loop

8:47

2.0 Miles
13.8 MPH
99 Watts
Mini Mayhem

8:38

2.0 Miles
14.0 MPH
100 Watts
Evening Bliss

10:50

2.4 Miles
12.9 MPH
93 Watts
Rabbit Run

10:25

2.4 Miles
13.5 MPH
102 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
99 Watts
Alpine Splash

15:38

2.9 Miles
11.2 MPH
99 Watts
Coastal Run

15:21

3.4 Miles
13.2 MPH
93 Watts
Catacombs

19:33

3.7 Miles
11.4 MPH
91 Watts
Bent Spoke

18:16

4.0 Miles
13.1 MPH
113 Watts
Fruitdale

18:44

4.4 Miles
14.1 MPH
98 Watts

Moderate

City Express

29:41

4.5 Miles
9.1 MPH
98 Watts
Dragon Fire

21:23

5.0 Miles
14.0 MPH
105 Watts
Billy Goat Falls

27:41

5.4 Miles
11.6 MPH
106 Watts
Broken Spoke

25:35

5.4 Miles
12.5 MPH
103 Watts
Moody Ambush

25:36

5.4 Miles
12.6 MPH
104 Watts
Oblivion

29:00

5.8 Miles
11.9 MPH
86 Watts
Ironhorse Rush

29:26

6.0 Miles
12.2 MPH
103 Watts
Quicksilver

30:01

6.3 Miles
12.6 MPH
89 Watts
Farmers Bluff

30:45

6.9 Miles
13.5 MPH
106 Watts
Stump Puller

32:20

6.9 Miles
12.8 MPH
101 Watts
Apple Grinder

33:13

7.0 Miles
12.6 MPH
99 Watts
Sunday Afternoon

33:30

7.0 Miles
12.5 MPH
100 Watts

Challenging

Ravens Roost

37:39

7.2 Miles
11.5 MPH
90 Watts
Stormy Hollow

40:05

7.4 Miles
11.1 MPH
91 Watts
Odyssey

42:31

7.6 Miles
10.7 MPH
89 Watts
Wicked Workout

46:02

7.9 Miles
10.2 MPH
93 Watts
Oh Mama

45:26

7.9 Miles
10.4 MPH
93 Watts
Rough Rider

39:25

8.4 Miles
12.7 MPH
93 Watts
Falcon Flight

38:47

8.4 Miles
13.0 MPH
98 Watts
Track Fever

40:55

9.0 Miles
13.1 MPH
82 Watts
Monkey Pass

52:00

9.5 Miles
11.0 MPH
77 Watts
Outlaw Rock

1:06:44

10.0 Miles
9.0 MPH
74 Watts
Camel Country

1:05:06

10.0 Miles
9.2 MPH
76 Watts
Drifters Peak

1:11:07

10.2 Miles
8.5 MPH
68 Watts
Lucky Streak

54:01

10.6 Miles
11.7 MPH
77 Watts