E. Rider

Expresso Rider

20-29

All-time

Miles	114
Calories	3,528
Score	19,730

Expresso Rider

YMCA - Meadville - Downtown

20-29

February 25, 2023

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:40

2

8:40

2

13.8

58

87

61
February 21, 2023

8.4 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.43 mi in 3:26

3:26

0.43

7.6

20

78

114

Rolling Thunder

1.40 mi in 6:33

1.38

Laps

6:33

1.4

12.8

42

88

126

Coin Toss - Speed - 5 Min

19,730 points

19,730

Points

5:00

1.1

13.3

38

105

171

Campus Loop

2.50 mi in 11:32

1.23

Laps

11:32

2.5

13.0

74

88

129

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

35

141

157

Train

2.00 mi in 13:32

13:32

2

8.9

93

90

97
February 17, 2023

4.0 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:14

2

9:14

2

13.0

58

82

154

Mini Mayhem

2.03 mi in 8:52

1

8:52

2.03

13.7

65

101

156
February 16, 2023

9.8 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

63

90

125

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

43

79

141

Catacombs

2.26 mi in 9:21

0.60

9:21

2.26

14.5

64

92

155

Rolling Thunder

2.04 mi in 9:19

2

9:19

2.04

13.1

64

92

67

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

55

71

71
February 13, 2023

5.1 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 23:02

5

23:02

5.1

13.3

166

97

50
February 10, 2023

18.3 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 36:10

8

36:10

8

13.3

241

89

135

Expresso Speedway

10.28 mi in 48:46

10.28

48:46

10.28

12.6

295

78

133
February 7, 2023

6.6 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.59 mi in 30:02

6.59

30:02

6.59

13.2

187

84

51
February 6, 2023

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:33

2

8:33

2

14.0

62

100

75
February 4, 2023

4.3 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.29 mi in 17:28

4.29

17:28

4.29

14.7

127

97

166
February 3, 2023

11.1 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

65

107

171

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

88

88

168

Titan Time

1.03 mi in 4:07

0.59

4:07

1.03

15.0

34

121

166

Expresso Speedway

5.00 mi in 21:35

5

21:35

5

13.9

147

94

160