Ginny Cave
YMCA - Greater Philadelphia - Rocky Run
50-59
Ginny Cave
Double Centurion Ride of the Week: 3

All-time

Miles 340
Calories 11,388
Score 0

  • March 6, 2022

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 14:31

  • February 13, 2021

    10.0 Miles
    345 Calories
    0 Score
    Rides
    10.00 mi in 46:35

  • March 5, 2020

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.33 mi in 32:05

  • February 27, 2020

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:42

  • February 11, 2020

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 17:41

  • February 8, 2020

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 30:31

  • February 5, 2020

    8.4 Miles
    260 Calories
    0 Score
    Rides
    8.38 mi in 41:28

  • January 23, 2020

    6.9 Miles
    220 Calories
    0 Score
    Rides
    6.86 mi in 40:36

  • January 17, 2020

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 36:10

  • January 13, 2020

    6.9 Miles
    207 Calories
    0 Score
    Rides
    6.91 mi in 36:10
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10

Basic

Redwood Dash

7:04

1.5 Miles
12.8 MPH
72 Watts
Evening Bliss

10:17

2.4 Miles
13.8 MPH
109 Watts
Rabbit Run

11:08

2.4 Miles
12.7 MPH
91 Watts
Lost Trail

14:07

2.9 Miles
12.4 MPH
88 Watts
Alpine Splash

17:41

2.9 Miles
10.0 MPH
82 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
99 Watts
Catacombs

18:44

3.7 Miles
12.0 MPH
100 Watts
Fruitdale

18:21

4.4 Miles
14.5 MPH
101 Watts

Moderate

City Express

28:20

4.5 Miles
9.6 MPH
99 Watts
Billy Goat Falls

29:00

5.4 Miles
11.1 MPH
91 Watts
Broken Spoke

26:28

5.4 Miles
12.3 MPH
92 Watts
Moody Ambush

26:47

5.4 Miles
12.2 MPH
93 Watts
Oblivion

27:38

5.8 Miles
12.5 MPH
90 Watts
Ironhorse Rush

30:13

6.0 Miles
11.9 MPH
96 Watts
Quicksilver

28:05

6.3 Miles
13.5 MPH
106 Watts
Farmers Bluff

32:06

6.9 Miles
12.9 MPH
102 Watts
Stump Puller

31:33

6.9 Miles
13.1 MPH
98 Watts
Apple Grinder

35:21

7.0 Miles
11.8 MPH
90 Watts
Sunday Afternoon

36:10

7.0 Miles
11.6 MPH
85 Watts

Challenging

Ravens Roost

34:26

7.2 Miles
12.6 MPH
107 Watts
Stormy Hollow

37:10

7.4 Miles
12.0 MPH
106 Watts
Odyssey

37:56

7.6 Miles
12.0 MPH
109 Watts
Rough Rider

38:05

8.4 Miles
13.2 MPH
106 Watts
Monkey Pass

43:30

9.5 Miles
13.1 MPH
112 Watts
Outlaw Rock

55:25

10.0 Miles
10.8 MPH
96 Watts
Camel Country

56:36

10.0 Miles
10.6 MPH
96 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default