Ed Guckian
YMCA - Rappahannock - Massad
60-69
Ed Guckian
Millennium Ride of the Week: 46

Year-to-date

Miles 205
Calories 5,856
Score 0

All-time

Miles 1,364
Calories 40,497
Score 0

Monthly Activity

  • December 19, 2024

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • December 16, 2024

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.36 mi in 24:19

  • December 4, 2024

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 25:19

  • December 2, 2024

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:46

  • November 26, 2024

    5.0 Miles
    162 Calories
    0 Score
    Rides
    4.99 mi in 25:40

  • November 25, 2024

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 22:14

  • November 21, 2024

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:35

  • November 19, 2024

    5.1 Miles
    147 Calories
    0 Score
    Rides
    5.06 mi in 24:30

  • November 18, 2024

    5.0 Miles
    140 Calories
    0 Score
    Rides
    4.99 mi in 24:28

  • November 14, 2024

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.01 mi in 24:13
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
86 Watts
Rolling Thunder

4:16

1.0 Miles
14.4 MPH
115 Watts
Redwood Dash

6:53

1.5 Miles
13.1 MPH
89 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
92 Watts
Mini Mayhem

8:40

2.0 Miles
14.1 MPH
105 Watts
Evening Bliss

11:12

2.4 Miles
12.7 MPH
91 Watts
Rabbit Run

11:37

2.4 Miles
12.2 MPH
84 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
109 Watts
Alpine Splash

16:37

2.9 Miles
10.6 MPH
98 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
132 Watts
Bent Spoke

20:44

4.0 Miles
11.6 MPH
85 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
153 Watts

Moderate

Dragon Fire

23:37

5.0 Miles
12.7 MPH
92 Watts
Billy Goat Falls

32:34

5.4 Miles
9.9 MPH
83 Watts
Broken Spoke

29:45

5.4 Miles
10.9 MPH
80 Watts
Quicksilver

30:21

6.3 Miles
12.5 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default