A. Steinhoff

Andreas Steinhoff

MAC - Harbor East

30-39

All-time

Miles	22
Calories	1,025
Score	0

Andreas Steinhoff

MAC - Harbor East

30-39

MAC - Harbor East

February 26, 2019

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

36

139

0
February 21, 2019

7.2 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:46

1

30:46

7.22

14.1

334

157

0
February 15, 2019

7.4 Miles

330 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:51

1

Laps

22:51

5.37

14.1

253

160

120

Train

1.07 mi in 4:33

4:33

1.07

14.1

40

122

0

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

37

144

0
February 14, 2019

6.6 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:27

Goal: 1 Completed Lap

1

22:27

4.53

12.1

234

150

154

Campus Loop

2.03 mi in 7:05

Goal: 2 Completed Laps

1

7:05

2.03

17.2

76

153

136

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 7

Ride of the Week: 7

Basic

Expresso Speedway

3:41

1.0
Miles

16.1
MPH

139
Watts

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
139 Watts

Moderate

Billy Goat Falls

22:51

5.4
Miles

14.1
MPH

160
Watts

Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
160 Watts

Challenging

Ravens Roost

30:46

7.2
Miles

14.1
MPH

157
Watts

Ravens Roost

30:46

7.2 Miles
14.1 MPH
157 Watts

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